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by WINSTON

01-27-2012 08:04 AM

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Page 206 of 518

206

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	Thread / Thread Starter	Last Post	Replies	Views
	Overtraining arms? Andy_Massaro (07-10-2006)	07-12-2006 01:33 AM by Andy_Massaro	22	665
	Leg Size/Strength question shiznit2169 (07-10-2006)	07-11-2006 11:50 PM by pengers84	19	467
	High reps vs. Low reps the_general64 (07-11-2006)	07-11-2006 10:42 PM by CowPimp	3	777
	Pull/Push/Legs regime using free weights ssaurya@hammer. (07-10-2006)	07-11-2006 10:28 PM by CowPimp	14	388
	is cardio bad for body building? BigPapaPumps21 (07-07-2006)	07-11-2006 10:20 PM by CowPimp	11	695
	boxing gym maxpro2 (07-11-2006)	07-11-2006 08:20 PM by maxpro2	2	320
	Having trouble coming back Rykard Maximus (07-07-2006)	07-11-2006 07:16 PM by fufu	15	364
	Need higher weights, wallet is light - should I go to Gold's Gym? asicx (07-09-2006)	07-11-2006 04:53 PM by kicka19	9	401
	hmmm...wonder why? kenwood (07-10-2006)	07-11-2006 11:14 AM by TJ Cline	12	373
	Mid/Upper back exercises KarlW (07-10-2006)	07-11-2006 11:12 AM by CowPimp	5	395
	My legs and lower back ( 1 2) mike456 (07-04-2006)	07-11-2006 11:11 AM by CowPimp	38	1,096
	how much am i lifting? GoLdeN M 07 (07-09-2006)	07-11-2006 08:12 AM by Tough Old Man	15	439
	Total Body 3x Diablo1990 (07-07-2006)	07-10-2006 09:15 PM by CowPimp	16	511
	Odd gym time schedule mythicallith (07-09-2006)	07-10-2006 09:12 PM by CowPimp	7	317
	Full body routine ... critique please Tom_B (07-07-2006)	07-09-2006 10:34 PM by Tom_B	7	399
	Help! Need an upper body routine burtonak457 (07-08-2006)	07-09-2006 10:18 PM by SJ69	8	320
	What type of deadlift... mike456 (07-08-2006)	07-09-2006 09:21 PM by CowPimp	13	373
	Leg Routine for "Soccer" legs? jackstone104 (07-07-2006)	07-09-2006 09:09 PM by CowPimp	6	516
	lost strength assassin (07-08-2006)	07-09-2006 09:06 PM by CowPimp	3	332
	With proper training, and moderate diet YSK (07-07-2006)	07-09-2006 08:58 PM by CowPimp	3	319
	Periodization chico1st (07-07-2006)	07-09-2006 08:57 PM by CowPimp	1	310
	My Routine Shobe (07-06-2006)	07-09-2006 08:49 PM by CowPimp	16	418
	olympic lifting is a bust??? swordfish (01-14-2006)	07-09-2006 06:53 PM by Mudge	19	704
	Lower Back Pain... nooo! pumpthatiron (07-08-2006)	07-09-2006 06:44 PM by Lord Denning	13	404
	Does runnin affect muscle growth hondapro300ex (07-05-2006)	07-09-2006 08:25 AM by 230plus	7	2,519
	resistance training for my 65 year old mom Bakerboy (07-08-2006)	07-09-2006 12:51 AM by Bakerboy	6	466
	Chest DOMS from chinups kcoleman (07-08-2006)	07-08-2006 11:54 PM by kcoleman	0	678
	"The BIG 3" ( 1 2) mike456 (07-06-2006)	07-08-2006 10:31 PM by CowPimp	41	821
	Ok heres what i came up with. plz critique kenwood (07-07-2006)	07-07-2006 10:45 PM by mike456	16	334
	B Est compound movemnets viet_jon (07-07-2006)	07-07-2006 07:52 PM by LexusGS	11	614
	hows my new routine (i know finally) GoLdeN M 07 (07-04-2006)	07-07-2006 07:18 PM by GoLdeN M 07	23	418
	Should squats be alternated? dontsurfonmytur (06-21-2006)	07-07-2006 02:56 PM by CowPimp	15	474
	wisdom teeth removed, how long should i lay off... Sandals (07-07-2006)	07-07-2006 02:17 PM by Seanp156	5	381
	Need a Grade on my Routine? Northernlights8 (07-06-2006)	07-07-2006 01:18 PM by mike456	22	416
	Sports Centered Premiere (07-06-2006)	07-07-2006 09:44 AM by CowPimp	6	345
	Best horizontal pull movement.... assassin (07-06-2006)	07-07-2006 09:31 AM by fufu	12	591
	D E A D L I F T S PWGriffin (07-05-2006)	07-07-2006 08:16 AM by assassin	15	546
	what order of days works rex (07-06-2006)	07-07-2006 07:35 AM by rex	7	319
	Full Body Routine Critique shiznit2169 (07-05-2006)	07-07-2006 05:20 AM by Adamjs	24	491
	Which routine? Myztek (07-07-2006)	07-07-2006 04:10 AM by CowPimp	1	276

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