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Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. Sponsored by: BigBackGrips.com

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		Thread / Thread Starter	Last Post	Replies	Views
		Brand New Product from IronMagLabs - Whey Protein Isolate - On Sale Now!	Today 03:46 AM by Prince	0	0
		equipment choices UTURN	03-23-2006 08:47 PM by UTURN	3	157
		question!! fufu	03-23-2006 06:42 PM by fufu	6	139
		Stallone Workout Shaw26	03-23-2006 06:35 PM by Alaric	11	780
		snatches ExiledX66	03-23-2006 04:22 PM by Squaggleboggin	3	164
		Any Hardgainers here? ( 1 2) cp_sogoj	03-23-2006 03:57 PM by Seanp156	30	599
		Question's regarding Deadlift's! Raz	03-23-2006 01:08 PM by Raz	3	133
		Pictures (Old and New) ( 1 2) Gazhole	03-23-2006 10:19 AM by MyK	30	728
		Will this hinder my progress? katt	03-23-2006 08:58 AM by katt	17	236
		My chest routine... critique it... ( 1 2) SThirteenTurbo	03-23-2006 05:00 AM by KarlW	36	481
		new plan tweeter	03-23-2006 04:38 AM by KarlW	4	158
		Most Beneficial Method? Gazhole	03-23-2006 04:10 AM by KarlW	15	223
		testosterone and exercises *long post* P-funk	03-22-2006 08:02 PM by P-funk	18	1,177
		Cardio Diablo1990	03-22-2006 07:29 PM by CowPimp	5	160
		How long do you stay with your routine? AKIRA	03-22-2006 07:19 PM by CowPimp	4	148
		Our new Gym.....Training Rules?? EricCamper	03-22-2006 01:36 PM by Seanp156	12	227
		Wood under the heal of the foot while squating xenomorff	03-22-2006 12:25 PM by BulkMeUp	2	186
		How much bigger do you want to get? ( How many more pounds of muscle do you want add) xenomorff	03-22-2006 10:27 AM by Brutus_G	28	471
		Science question...kinda benverner	03-22-2006 09:00 AM by benverner	4	154
		Moved: Whites To Be A Minority in the United States in decades. WhiteManAwaken	-	-	-
		Strength training help please milhouse2	03-21-2006 07:45 PM by P-funk	12	238
		Is this routine ok? Vince2005	03-21-2006 07:41 PM by mihalara18	7	295
		Ab workout anklebreaker	03-21-2006 07:21 PM by anklebreaker	0	126
		Confused socc3r_Freak	03-21-2006 07:10 PM by Spud	8	196
		Asian BBers, show pictures of gains... SThirteenTurbo	03-21-2006 06:50 PM by SThirteenTurbo	6	181
		squatting socc3r_Freak	03-21-2006 06:39 PM by Goodfella9783	17	366

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