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Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. Sponsored by: BigBackGrips.com

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		Thread / Thread Starter	Last Post	Replies	Views
		Brand New Product from IronMagLabs - Whey Protein Isolate - On Sale Now!	Today 11:43 PM by Prince	0	0
		What type of training would be most beneficial? ddawg	03-18-2006 12:33 PM by CowPimp	2	238
		1980 internal	03-18-2006 06:51 AM by MyK	26	444
		how to get cut arms SnBdr190	03-18-2006 05:51 AM by Gordo	7	857
		bulking/cutting/gaining mass... DiGiTaL	03-17-2006 10:46 PM by DiGiTaL	10	205
		Transitions michael74737	03-17-2006 08:08 PM by P-funk	1	115
		SPEEDBAGS (Forman rules and other 'boxers') juggernaut2005	03-17-2006 03:51 PM by kenwood	9	203
		My New Routine; Critique as you see fit soxmuscle	03-17-2006 03:01 PM by CowPimp	17	299
		Using Cowpimps thread here is my routine. poloblue22	03-17-2006 02:56 PM by CowPimp	13	315
		stubborn titty fat scorpionyc	03-17-2006 02:53 PM by The13ig13adWolf	7	339
		Retard workout TJ Cline	03-17-2006 11:32 AM by P-funk	8	367
		Check this Out jarcna	03-17-2006 11:23 AM by P-funk	3	138
		Hammer Curls - wrist or biceps or both? mrmark	03-17-2006 09:18 AM by Yanick	1	156
		Olympic lifts ExiledX66	03-17-2006 08:04 AM by The Monkey Man	16	299
		Critique my program! bigsahm21	03-17-2006 01:00 AM by TJ Cline	6	157
		bi's tdavis	03-16-2006 10:43 PM by NEW_IN_THE_GAME	5	254
		Once A Week jarcna	03-16-2006 10:26 PM by Brutus_G	15	308
		First Attempt at a Routine - Critique/Feedback Appreciated Ak_88	03-16-2006 09:55 PM by CowPimp	9	232
		growth stunt GoLdeN M 07	03-16-2006 09:41 PM by CowPimp	4	155
		Question... fletcher6490	03-16-2006 09:34 PM by CowPimp	9	191
		Need Help With Workout! Shaw26	03-16-2006 09:30 PM by CowPimp	5	143
		upper back and phlegm ExiledX66	03-16-2006 09:25 PM by CowPimp	2	136
		Got some SPECIFIC ?s on Farmer's Walks AKIRA	03-16-2006 09:24 PM by CowPimp	23	440
		Training calves and traps cpa55	03-16-2006 09:13 PM by CowPimp	1	131
		Training Schedule...Critique Please!!! Steed77	03-16-2006 07:40 PM by Steed77	23	406
		Rest.....do you do it?? TJ Cline	03-16-2006 07:26 PM by PreMier	22	369

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