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		Thread / Thread Starter	Last Post	Replies	Views
		Gain 20+ Pounds Of Muscle Drug Free Step-By-Step Weight Training Plan	Today 12:24 PM by Prince	0	0
		whats yhour reglar and max curl ( 1 2) BulkHead	03-14-2006 10:22 PM by 22inchpump	43	811
		You still train if you dont sleep long? AKIRA	03-14-2006 08:33 PM by CowPimp	18	418
		training help dexy	03-14-2006 02:56 PM by CowPimp	1	129
		cardio fufu	03-14-2006 02:54 PM by fufu	9	222
		increasing ur bench GoLdeN M 07	03-14-2006 12:13 PM by CowPimp	5	252
		how to prepare for games socc3r_Freak	03-14-2006 12:02 PM by CowPimp	7	184
		Losing fat but keeping muscle. DiGiTaL	03-14-2006 11:50 AM by CowPimp	18	380
		Bad to eat before working out??? Biggzy	03-14-2006 10:42 AM by BritChick	18	588
		Bench Press w/ Underhand Grip the_general64	03-14-2006 07:28 AM by ATOMSPLTR	8	435
		I love Ronnie ( 1 2 3) Doublebase	03-13-2006 09:04 PM by GYM GURU	62	1,136
		The New Encyclopedia of Modern Bodybuilding skotto	03-13-2006 08:58 PM by CowPimp	7	215
		Getting Lateral on Squats BulkBoy	03-13-2006 08:57 PM by CowPimp	8	257
		20 rep Squats?? devildog88	03-13-2006 08:47 PM by devildog88	16	331
		push/legs/pull or full body vinceforheismen	03-13-2006 08:35 PM by GYM GURU	2	156
		No place to workout BigE	03-13-2006 08:00 PM by DiGiTaL	5	224
		I am the ( 1 2) Tough Old Man	03-13-2006 07:05 PM by juggernaut	33	647
		Workout Routine Lord_of_the_GYM	03-13-2006 04:39 PM by Triple Threat	4	171
		Poll: Gloves or No Gloves ( 1 2 3 4 5) soxmuscle	03-13-2006 03:40 PM by BigKid1212	143	3,071
		Decline Press Necessary ( 1 2) YSK	03-13-2006 03:17 PM by Nick+	31	602
		Machines or free weights? Mike Tuvre, USA	03-13-2006 11:40 AM by CowPimp	21	422
		anyone use this workout?? vinceforheismen	03-13-2006 11:36 AM by CowPimp	5	202
		i need some tips on standard benching Methem	03-13-2006 07:04 AM by Methem	9	267
		have i to bench 400 and do deads and squat 500 ? internal	03-13-2006 06:55 AM by MeatheadSam	2	174
		how does this routine look? brmiau	03-12-2006 09:59 PM by TJ Cline	2	178
		Chest/Tricep People!? r0dxx	03-12-2006 08:41 PM by Incognegro	6	288

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