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		Thread / Thread Starter	Last Post	Replies	Views
		Gain 20+ Pounds Of Muscle Drug Free Step-By-Step Weight Training Plan	Today 06:35 PM by Prince	0	0
		How many sets for back? ( 1 2 3) Milkyway777	12-20-2005 12:30 PM by Tough Old Man	66	756
		Moved: It's all in my gut! Morox	-	-	-
		Anthony Ellis_ question on his book cp_sogoj	12-19-2005 10:51 AM by cp_sogoj	0	119
		Over-reaction & Under-reaction CowPimp	12-19-2005 10:34 AM by Dale Mabry	9	231
		Hack squat Hlanderr	12-19-2005 08:39 AM by LoadedBats	21	334
		Paul Anderson - Strongest Man in Recorded History NEW_IN_THE_GAME	12-19-2005 07:59 AM by IainDaniel	27	612
		Excersize Routine Please Critique. darkt	12-19-2005 07:45 AM by CowPimp	6	232
		How to strengthen the lower back? zootroid	12-19-2005 05:50 AM by squanto	10	231
		Cardio? w.a.r_32	12-18-2005 10:14 PM by speedy-vet	5	182
		I need advice Loz1000rr	12-18-2005 09:40 PM by Loz1000rr	8	175
		Question about doing cardio & working on legs Pedro TT	12-18-2005 09:25 PM by CowPimp	9	241
		strength + frequency MWpro	12-18-2005 07:32 PM by Triple Threat	15	304
		~bf%~ muscle_01	12-18-2005 06:09 PM by kicka19	23	340
		Super slow reps builds muscle? ( 1 2 3) god hand	12-18-2005 05:59 PM by Carl Nevins	62	1,158
		~lets just see what 22% bf looks like..~ muscle_01	12-18-2005 12:03 PM by nmuriqi	20	594
		hi...back from 3months off! PowerHungry	12-18-2005 09:07 AM by PowerHungry	4	156
		Opinion on Injury JordanMang	12-17-2005 03:11 PM by Hlanderr	4	142
		Belt Squats Zac_Champigny	12-17-2005 02:59 PM by P-funk	15	478
		Bench Press :Bands LexusGS	12-17-2005 08:58 AM by CowPimp	10	202
		cutting routine strategy garethhe	12-17-2005 08:50 AM by garethhe	8	210
		my workout.. need opinions blazedave123	12-16-2005 11:01 PM by NEW_IN_THE_GAME	8	192
		Cleans ( 1 2) michiganfball01	12-16-2005 09:52 PM by CowPimp	36	445
		Need help with P/RR/S training/understanding zootroid	12-16-2005 09:10 PM by gopro	6	185
		4 day split Zac_Champigny	12-16-2005 09:04 PM by wild	17	329
		Can I work glutes/quads but not hamstring... WildPeace	12-16-2005 04:02 PM by Yanick	10	238

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