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by WINSTON

01-27-2012 08:04 AM

607

Page 250 of 518

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	Thread / Thread Starter	Last Post	Replies	Views
	Hit a big goal of mine, 20 reps of 315 on squat! huesoloco (01-17-2006)	01-19-2006 05:27 PM by Archangel	24	508
	Cross Training /weights Super Hulk (01-18-2006)	01-19-2006 04:48 PM by CowPimp	7	281
	Crunchs... worth it? bones33 (01-19-2006)	01-19-2006 04:47 PM by CowPimp	4	257
	Question??? jakeluvspunk (01-19-2006)	01-19-2006 04:43 PM by CowPimp	3	244
	My routine; few questions also pr22 (01-19-2006)	01-19-2006 02:19 PM by pr22	2	244
	phasing your training steel (01-19-2006)	01-19-2006 01:33 PM by Dale Mabry	6	254
	Moved: Synth And Gear? getbig27 (08-14-2006)	-	-	-
	Sore as fudge after workouts lately probowl8885 (01-18-2006)	01-19-2006 10:37 AM by CowPimp	5	320
	shoulders...help kenwood (01-18-2006)	01-19-2006 01:35 AM by JOHNYORK	9	272
	Help! For obliques, triceps...Lower weight/more reps vs. Heavier weight/less reps?? JTrollerb (01-17-2006)	01-19-2006 12:22 AM by JTrollerb	12	725
	Lower Back Pain Boost777 (01-16-2006)	01-18-2006 10:35 PM by Boost777	6	342
	can u use a lat-pulldown thing to do .... kenwood (01-18-2006)	01-18-2006 09:51 PM by fufu	3	272
	Bicep tear cjrmack (08-01-2003)	01-18-2006 08:58 PM by kenwood	12	794
	Working biceps was a waste of my time!!! distalman (01-17-2006)	01-18-2006 07:34 PM by CowPimp	14	451
	Weighted Belts Caesar (01-18-2006)	01-18-2006 07:30 PM by CowPimp	2	328
	Building a Squat Cage/rack BruiseKnee (01-18-2006)	01-18-2006 07:12 PM by bulldogge	3	611
	Torn Tendon Benchin DEBO1 (01-18-2006)	01-18-2006 05:28 PM by Prince	11	404
	Question on cardio + weight training on same day. TeKiZeRo (01-17-2006)	01-18-2006 05:19 PM by squanto	8	365
	New Spilt? WantItBad (01-16-2006)	01-18-2006 03:26 PM by CowPimp	12	347
	Comments and questions about leg day AKIRA (01-16-2006)	01-18-2006 08:43 AM by largepkg	12	400
	split thelawnmower (01-16-2006)	01-17-2006 11:04 PM by CowPimp	8	355
	Pull-throughs squanto (01-17-2006)	01-17-2006 10:58 PM by CowPimp	21	422
	What exactly are noob gains? Jasomat (01-17-2006)	01-17-2006 10:54 PM by CowPimp	2	2,721
	I hate it! Flakko (01-16-2006)	01-17-2006 10:08 PM by Flakko	13	415
	Answers from above?? Dub guy (01-17-2006)	01-17-2006 09:25 PM by CowPimp	2	251
	Routine Critique....About to start Cutting ddawg (01-17-2006)	01-17-2006 09:13 PM by CowPimp	1	250
	Help me organize my workout days NX5.0 (01-17-2006)	01-17-2006 08:01 PM by P-funk	4	308
	Skip La Cour article i just came across.... ABLQ2 (01-17-2006)	01-17-2006 07:53 PM by P-funk	3	265
	Mass without Core lifts? weid34 (01-15-2006)	01-17-2006 06:42 PM by gopro	27	567
	Poll: how long do you workout for? ( 1 2) swordfish (09-13-2005)	01-17-2006 05:05 PM by kicka19	36	1,403
	where do you train???????? ( 1 2) bulldogge (01-14-2006)	01-17-2006 11:12 AM by devildog88	33	649
	What exercise is this: Clean South-Africa (01-17-2006)	01-17-2006 11:01 AM by Squaggleboggin	2	304
	HIT Program South-Africa (01-12-2006)	01-17-2006 02:07 AM by CowPimp	5	451
	Need some help making a training routine Vince2005 (01-17-2006)	01-17-2006 02:05 AM by CowPimp	1	251
	whats the diff mustangdan (01-13-2006)	01-17-2006 01:36 AM by squanto	20	419
	Odd object training? bulldogge (01-16-2006)	01-17-2006 12:21 AM by CowPimp	4	1,193
	New Gym Membership with the Wife section8 (01-16-2006)	01-17-2006 12:09 AM by CowPimp	9	375
	Bench ?? PGT (01-16-2006)	01-17-2006 12:02 AM by CowPimp	6	298
	is it a bad idea? mrA (01-16-2006)	01-17-2006 12:00 AM by CowPimp	4	316
	Site listing exersizes xTempestx (01-15-2006)	01-16-2006 11:55 PM by CowPimp	8	323

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