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		Thread / Thread Starter	Last Post	Replies	Views
		Gain 20+ Pounds Of Muscle Drug Free Step-By-Step Weight Training Plan Muscle	Today 10:31 AM by Prince	0	0
		Bodybuilding and Lifting Weights, the Difference min0 lee	11-30-2005 02:32 AM by TJ Cline	14	889
		~What do you guys think of this workout?~ kenwood	11-30-2005 02:13 AM by TJ Cline	15	294
		Interesting read ( 1 2) Squaggleboggin	11-29-2005 10:56 PM by Gardon	57	810
		No Bench Myztek	11-29-2005 10:29 PM by CowPimp	7	196
		Achieving the MAXIMUM. ps2cho	11-29-2005 08:12 PM by CowPimp	2	173
		Poll: How often do you weight train ( 1 2) Biggzy	11-29-2005 07:23 PM by joshp	32	777
		Lat Pull Machine JimDugba	11-29-2005 04:36 PM by Scotty the Body	13	497
		tips needed vinayhind	11-29-2005 03:57 PM by squanto	3	212
		How does this look? gogo	11-29-2005 12:18 PM by gogo	21	372
		Muscle Fibers......... god hand	11-29-2005 12:07 PM by P-funk	3	246
		military press - smith? free weight? ( 1 2 3) Hlanderr	11-28-2005 10:09 PM by min0 lee	60	707
		What are the best DB exercises for a great chest? Tier	11-28-2005 09:50 PM by PWGriffin	19	322
		My Little Proposition soxmuscle	11-28-2005 08:25 PM by Triple Threat	3	159
		Deadlift problem Imwithstupid926	11-28-2005 08:01 PM by dougnukem	10	172
		A Power/Oly Hybrid Lifting Routine??? Rocco32	11-28-2005 07:17 PM by Rocco32	23	260
		Snatch and Overhead Squat Squaggleboggin	11-28-2005 07:03 PM by P-funk	13	258
		I am left with only one option for strength training... WBBulldogs	11-28-2005 06:14 PM by Squaggleboggin	11	230
		Back workout needhelpplease	11-28-2005 05:24 PM by needhelpplease	10	247
		Weight Loss Struggle Myztek	11-28-2005 02:17 PM by Myztek	2	143
		Core Training Rykard Maximus	11-28-2005 01:58 PM by Gordo	4	188
		Is this enough? Too much rest? Sevenrats	11-28-2005 06:35 AM by Sevenrats	3	261
		need a workout plan mrot23	11-27-2005 09:17 PM by CowPimp	1	160
		Opinions on the best home set ( 1 2) Gardon	11-27-2005 09:14 PM by CowPimp	59	462
		How Many Time Per Week Should You Do Cardio??.. LB_SpecV	11-27-2005 08:56 PM by CowPimp	7	298
		OK, I give up, whats the deal with RAW training? AKIRA	11-27-2005 08:43 PM by Mudge	10	223

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