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Forum: Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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  1. Top selling bodybuilding & fitness books approved by IronMagazine.com.

  2. All things strength related from power lifting to strongman, whether you're a newb or veteran.

    Forum Actions:

    Forum Statistics:

    • Threads: 30
    • Posts: 647

    Last Post:

    What's your max Deadlift? Go to last post

    05-04-2012, 05:55 PM

» Normal Threads
  1. What should be done different for cutting?

    Started by poloblue22, 01-13-2006 04:23 PM
    • Replies: 12
    • Views: 416
    01-14-2006, 05:40 PM Go to last post
  2. my workout what do you think?

    Started by bulldogge, 01-14-2006 10:06 AM
    • Replies: 1
    • Views: 276
    01-14-2006, 04:51 PM Go to last post
  3. Shoulder Pain..Try This

    Started by Tough Old Man, 01-14-2006 03:24 PM
    • Replies: 0
    • Views: 301
    01-14-2006, 03:24 PM Go to last post
  4. whats this machine for ?

    Started by Super Hulk, 01-13-2006 05:31 AM
    • Replies: 13
    • Views: 409
    01-14-2006, 12:22 PM Go to last post
  5. back pain during sit ups

    Started by steel, 01-13-2006 06:54 AM
    • Replies: 18
    • Views: 514
    01-14-2006, 12:25 AM Go to last post
  6. Can u critique my Cutting plan???

    Started by SNDCanada, 01-13-2006 08:42 PM
    • Replies: 1
    • Views: 295
    01-13-2006, 11:45 PM Go to last post
  7. Augmented Eccentric Loading...

    Started by Dale Mabry, 01-13-2006 09:18 AM
    • Replies: 22
    • Views: 393
    01-13-2006, 08:28 PM Go to last post
  8. Moved: Strange lower back pain

    Started by pakkya, 08-14-2006 08:01 AM
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  9. Question overdoing it?

    Started by ArnoldsProtege, 01-08-2006 06:31 PM
    • Replies: 21
    • Views: 575
    01-13-2006, 06:04 PM Go to last post
  10. Teardrops

    Started by musclepump, 01-11-2006 09:24 AM
    2 Pages
    1 2
    • Replies: 40
    • Views: 1,009
    01-13-2006, 04:32 PM Go to last post
  11. belt with squats?

    Started by joesmooth20, 01-10-2006 04:32 AM
    • Replies: 11
    • Views: 426
    01-13-2006, 01:00 PM Go to last post
  12. Dave Tate on Hypertrophy

    Started by CowPimp, 01-12-2006 11:29 PM
    • Replies: 11
    • Views: 458
    01-13-2006, 12:56 PM Go to last post
  13. reps for mass

    Started by y1soulja, 01-13-2006 09:34 AM
    • Replies: 2
    • Views: 374
    01-13-2006, 12:53 PM Go to last post
  14. Lightbulb Bicep training and getting sore near the elbow

    Started by AKIRA, 01-11-2006 09:43 AM
    • Replies: 4
    • Views: 4,745
    01-13-2006, 09:22 AM Go to last post
  15. Working Lower Body Only

    Started by steel, 01-12-2006 04:52 AM
    • Replies: 14
    • Views: 369
    01-13-2006, 02:00 AM Go to last post
  16. Out for a week

    Started by tannywild, 01-12-2006 03:51 PM
    • Replies: 4
    • Views: 286
    01-12-2006, 11:50 PM Go to last post
  17. My knees......

    Started by Hlanderr, 01-12-2006 01:50 PM
    • Replies: 9
    • Views: 352
    01-12-2006, 10:58 PM Go to last post
  18. Need a New Split

    Started by Boost777, 01-10-2006 06:36 PM
    • Replies: 16
    • Views: 442
    01-12-2006, 10:13 PM Go to last post
  19. tendons

    Started by ABLQ2, 01-12-2006 04:27 AM
    • Replies: 15
    • Views: 424
    01-12-2006, 09:55 PM Go to last post
  20. HIIT Cardio Routine

    Started by BillsFan4life, 01-12-2006 12:03 PM
    • Replies: 0
    • Views: 346
    01-12-2006, 12:03 PM Go to last post
  21. Time of Workout.....

    Started by pvsinger_kfox, 01-12-2006 09:35 AM
    • Replies: 3
    • Views: 311
    01-12-2006, 09:43 AM Go to last post
  22. Is the Preacher Curl worth doing?

    Started by Nick+, 01-09-2006 01:04 PM
    2 Pages
    1 2
    • Replies: 42
    • Views: 1,226
    01-12-2006, 09:09 AM Go to last post
  23. New guy, need help

    Started by Strongbad, 01-11-2006 08:51 AM
    • Replies: 5
    • Views: 329
    01-12-2006, 07:21 AM Go to last post
  24. Yay I got a bench!

    Started by Imwithstupid926, 01-11-2006 04:04 PM
    • Replies: 4
    • Views: 324
    01-11-2006, 11:06 PM Go to last post
  25. Question anyone...~?

    Started by kenwood, 01-11-2006 09:23 PM
    • Replies: 3
    • Views: 303
    01-11-2006, 10:57 PM Go to last post
  26. am i weak

    Started by mustangdan, 01-11-2006 11:15 AM
    • Replies: 21
    • Views: 497
    01-11-2006, 10:41 PM Go to last post
  27. Strength/Hyp

    Started by benverner, 01-11-2006 12:48 PM
    • Replies: 4
    • Views: 326
    01-11-2006, 10:20 PM Go to last post
  28. Too Skinny, Need Help Gaining Weight

    Started by Mistery_man47, 01-10-2006 07:01 PM
    • Replies: 11
    • Views: 505
    01-11-2006, 04:48 PM Go to last post
  29. Moved: Jay Cutler video+Dorian Yates

    Started by god hand, 08-14-2006 08:01 AM
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  30. Resting over 2 Min. for Small Muscles

    Started by Nate K, 01-10-2006 10:26 AM
    • Replies: 28
    • Views: 494
    01-11-2006, 02:49 PM Go to last post
  31. my routine for size/strength

    Started by brollickby06, 01-11-2006 02:30 PM
    • Replies: 0
    • Views: 295
    01-11-2006, 02:30 PM Go to last post
  32. Please help my shoulder roputine

    Started by NEO_72, 01-11-2006 08:15 AM
    • Replies: 4
    • Views: 342
    01-11-2006, 12:56 PM Go to last post
  33. HIIT Cardio...

    Started by zubairkhan14, 08-05-2004 12:08 AM
    • Replies: 12
    • Views: 6,438
    01-10-2006, 10:05 PM Go to last post
  34. Help with routine!

    Started by Morox, 01-05-2006 08:30 PM
    • Replies: 20
    • Views: 466
    01-10-2006, 09:10 PM Go to last post
  35. Post Lose Bodyfat but gain mass?

    Started by Jason Da Bodiful, 07-17-2001 04:48 AM
    • Replies: 25
    • Views: 2,784
    01-10-2006, 06:16 PM Go to last post
  36. Power/RR/Shock and slow strict form

    Started by iron2iron, 01-09-2006 03:40 PM
    • Replies: 1
    • Views: 371
    01-10-2006, 05:37 PM Go to last post
  37. How is this work out?

    Started by chuckufarley, 01-09-2006 10:44 AM
    • Replies: 12
    • Views: 456
    01-10-2006, 05:19 PM Go to last post
  38. Training Routine

    Started by kentmc, 01-08-2006 01:27 AM
    • Replies: 7
    • Views: 360
    01-10-2006, 12:13 PM Go to last post
  39. one rep max %

    Started by kentmc, 01-10-2006 03:22 AM
    • Replies: 5
    • Views: 380
    01-10-2006, 11:22 AM Go to last post
  40. Question Routine Analysis yo P-Funk! :)

    Started by Tier, 01-09-2006 06:58 PM
    • Replies: 12
    • Views: 351
    01-10-2006, 11:17 AM Go to last post

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