Primordialperformance.com

  1. 04-25-2012
    Views:
    3,848
  2. Announcement:
    HALO FOR HER™ - Female Anabolic Agent
    Prince (I'm CEO, Bitch!)
    03-25-2012
    Views:
    8,023
  3. 08-25-2011
    Views:
    29,937
  4. Announcement:
    E-CONTROL Rx™ ~ Anti-Estrogen with 6-OXO
    Prince (I'm CEO, Bitch!)
    05-29-2011
    Views:
    39,897
  5. 04-30-2011
    Views:
    51,382
Page 26 of 525 FirstFirst ... 162223242526272829303676126 ... LastLast
Threads 1001 to 1040 of 20989

Forum: Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

Sub-Forums Threads / Posts  Last Post

  1. Top selling bodybuilding & fitness books approved by IronMagazine.com.

  2. All things strength related from power lifting to strongman, whether you're a newb or veteran.

    Forum Actions:

    Forum Statistics:

    • Threads: 30
    • Posts: 647

    Last Post:

    What's your max Deadlift? Go to last post

    05-04-2012, 05:55 PM

» Normal Threads
  1. overreaching

    Started by Damaged_1, 08-05-2011 03:12 PM
    • Replies: 15
    • Views: 344
    08-06-2011, 07:59 AM Go to last post
  2. Question 15 year old first time really cutting please help

    Started by jdm4936, 06-25-2011 07:02 PM
    • Replies: 12
    • Views: 540
    08-06-2011, 12:09 AM Go to last post
  3. What, ANOTHER thread about belts/straps?

    Started by AKIRA, 08-24-2005 10:03 AM
    • Replies: 16
    • Views: 427
    08-05-2011, 11:54 PM Go to last post
  4. A hammer into your biceps workout?

    Started by AKIRA, 07-31-2005 06:18 PM
    • Replies: 8
    • Views: 1,686
    08-05-2011, 11:42 PM Go to last post
  5. How much can you DB incline?

    Started by quick01, 08-04-2011 12:40 AM
    2 Pages
    1 2
    • Replies: 36
    • Views: 616
    08-05-2011, 07:28 PM Go to last post
  6. Question Ive gotta question about cardio after working out..

    Started by AKIRA, 09-08-2005 01:10 PM
    • Replies: 9
    • Views: 464
    08-05-2011, 05:39 PM Go to last post
  7. Ok what about deadlifts and hernias?

    Started by AKIRA, 08-09-2005 04:42 PM
    • Replies: 20
    • Views: 1,492
    08-05-2011, 12:00 PM Go to last post
  8. Talking How do you target the triceps lateral head?

    Started by AKIRA, 09-13-2005 09:53 AM
    • Replies: 23
    • Views: 18,616
    08-05-2011, 11:20 AM Go to last post
  9. Unhappy Possibly Overtrained from one day?

    Started by AKIRA, 08-23-2005 08:20 AM
    • Replies: 6
    • Views: 425
    08-05-2011, 11:17 AM Go to last post
  10. So if you dont normally do cardio...

    Started by AKIRA, 08-12-2005 10:30 AM
    • Replies: 3
    • Views: 420
    08-05-2011, 11:13 AM Go to last post
  11. Anyone else hitting their knees during Dead Lifts?

    Started by AKIRA, 08-07-2005 09:24 AM
    2 Pages
    1 2
    • Replies: 56
    • Views: 1,345
    08-05-2011, 11:12 AM Go to last post
  12. Lightbulb Finally did some negative hammer curls.

    Started by AKIRA, 08-01-2005 06:00 PM
    • Replies: 3
    • Views: 407
    08-05-2011, 11:11 AM Go to last post
  13. 285lbs Board Press 14 year old

    Started by MadtownMMA, 01-31-2011 11:24 PM
    • Replies: 21
    • Views: 587
    08-05-2011, 08:45 AM Go to last post
  14. suggest me a program

    Started by Bonesaw, 08-04-2011 03:18 PM
    • Replies: 5
    • Views: 204
    08-04-2011, 05:17 PM Go to last post
  15. Powerlifting Physique

    Started by SuperLift, 05-14-2011 03:44 PM
    2 Pages
    1 2
    • Replies: 56
    • Views: 3,334
    08-04-2011, 04:49 PM Go to last post
  16. Pyramid or Straight sets

    Started by aad123, 07-12-2011 02:38 PM
    2 Pages
    1 2
    • Replies: 34
    • Views: 1,428
    08-04-2011, 12:51 PM Go to last post
  17. Advice on legs

    Started by Ichigo, 07-14-2011 02:20 AM
    • Replies: 9
    • Views: 448
    08-04-2011, 11:14 AM Go to last post
  18. periodization

    Started by jon1234, 07-30-2011 11:08 AM
    • Replies: 8
    • Views: 305
    08-04-2011, 09:54 AM Go to last post
  19. classic fullbody routine, need feedback please

    Started by fqqs, 08-04-2011 07:53 AM
    • Replies: 0
    • Views: 250
    08-04-2011, 07:53 AM Go to last post
  20. Is it True that not everyone can hit there goal?

    Started by Pika, 08-02-2011 04:53 PM
    • Replies: 12
    • Views: 286
    08-04-2011, 05:55 AM Go to last post
  21. Pullups challenge

    Started by Alexey, 08-02-2011 06:33 PM
    • Replies: 5
    • Views: 467
    08-03-2011, 09:28 PM Go to last post
  22. Who inspired u to want to b a freak

    Started by murf23, 07-12-2011 01:49 PM
    3 Pages
    1 2 3
    • Replies: 71
    • Views: 1,798
    08-03-2011, 12:25 AM Go to last post
  23. Kids and weights.

    Started by min0 lee, 09-06-2005 05:56 PM
    3 Pages
    1 2 3
    • Replies: 62
    • Views: 1,668
    08-02-2011, 10:14 PM Go to last post
  24. Am I overtraining delts?

    Started by yeahbuddyy, 07-14-2011 07:11 PM
    • Replies: 11
    • Views: 584
    08-02-2011, 09:44 PM Go to last post
  25. Calves man...

    Started by quick01, 07-31-2011 10:33 PM
    • Replies: 8
    • Views: 305
    08-02-2011, 08:32 PM Go to last post
  26. Squats

    Started by MegaTron, 07-25-2011 03:10 PM
    • Replies: 20
    • Views: 455
    08-02-2011, 07:56 PM Go to last post
  27. Help for Skinny-Fat

    Started by Toocoolforschool, 07-17-2011 09:38 PM
    • Replies: 21
    • Views: 851
    08-02-2011, 05:28 PM Go to last post
  28. Hardest Muscle to Build

    Started by ATyler, 12-13-2010 08:34 PM
    4 Pages
    1 2 3 4
    • Replies: 98
    • Views: 3,028
    08-02-2011, 05:19 PM Go to last post
  29. hams flexibility

    Started by lemon_, 07-25-2011 07:44 AM
    • Replies: 18
    • Views: 325
    08-02-2011, 03:58 PM Go to last post
  30. Close grip bench, need some opinions!

    Started by mrchest, 08-02-2011 03:27 AM
    • Replies: 6
    • Views: 257
    08-02-2011, 02:04 PM Go to last post
  31. Training with a calcium shoulder deposit

    Started by 07bobber, 06-28-2010 12:37 PM
    • Replies: 4
    • Views: 524
    08-02-2011, 11:17 AM Go to last post
  32. Importance of specific exercises?

    Started by MrKeenan, 08-01-2011 06:16 PM
    • Replies: 2
    • Views: 200
    08-02-2011, 11:12 AM Go to last post
  33. What's your favorite traps exercise ??

    Started by Blood tech, 07-01-2011 06:46 PM
    • Replies: 25
    • Views: 520
    08-02-2011, 11:06 AM Go to last post
  34. Exclamation Mixed grip deadlift & bicep tear

    Started by r00kie, 07-01-2011 09:21 AM
    • Replies: 9
    • Views: 985
    08-02-2011, 10:57 AM Go to last post
  35. Complementing an ergometer workout

    Started by juo24, 07-31-2011 07:05 PM
    • Replies: 1
    • Views: 481
    08-01-2011, 05:39 PM Go to last post
  36. some questions, seeking thoughts/advice

    Started by dreezy562, 07-23-2011 07:18 PM
    • Replies: 1
    • Views: 182
    07-31-2011, 09:17 PM Go to last post
  37. Deadlift decreasing?

    Started by TampaSRT, 07-18-2011 07:36 AM
    • Replies: 16
    • Views: 480
    07-31-2011, 07:15 PM Go to last post
  38. weight vs.1rm

    Started by chucky1, 07-24-2011 10:53 PM
    • Replies: 15
    • Views: 387
    07-31-2011, 07:08 PM Go to last post
    • Replies: 9
    • Views: 608
    07-31-2011, 06:57 PM Go to last post
  39. Leg Workout for Severely Injured Knee?

    Started by ThicknCurvy, 07-06-2011 01:36 AM
    • Replies: 5
    • Views: 827
    07-31-2011, 04:12 PM Go to last post

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 25 replies or 500 views
Hot thread with unread posts
More than 25 replies or 500 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  


DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.