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Forum: Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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  1. Top selling bodybuilding & fitness books approved by IronMagazine.com.

  2. All things strength related from power lifting to strongman, whether you're a newb or veteran.

    Forum Actions:

    Forum Statistics:

    • Threads: 30
    • Posts: 647

    Last Post:

    What's your max Deadlift? Go to last post

    05-04-2012, 05:55 PM

» Normal Threads
  1. Deadlift max

    Started by Sef, 12-07-2005 10:17 AM
    • Replies: 9
    • Views: 370
    12-07-2005, 03:11 PM Go to last post
  2. flu victim

    Started by benverner, 11-30-2005 07:47 AM
    • Replies: 7
    • Views: 474
    12-07-2005, 12:13 PM Go to last post
  3. Sleep

    Started by ps2cho, 12-05-2005 09:01 PM
    • Replies: 13
    • Views: 451
    12-07-2005, 07:36 AM Go to last post
  4. Big Ouch

    Started by Lee Delroy, 12-05-2005 04:40 PM
    • Replies: 11
    • Views: 424
    12-07-2005, 06:46 AM Go to last post
  5. help

    Started by Hlanderr, 12-06-2005 01:46 PM
    • Replies: 11
    • Views: 302
    12-06-2005, 11:50 PM Go to last post
  6. Question Shoulder press

    Started by MACCA, 12-04-2005 01:38 AM
    • Replies: 9
    • Views: 552
    12-06-2005, 11:12 PM Go to last post
  7. Routine Help

    Started by CHICAG0STYLE, 12-01-2005 12:58 PM
    • Replies: 10
    • Views: 424
    12-06-2005, 09:19 PM Go to last post
  8. PL Routine for Strenght?

    Started by w.a.r_32, 12-06-2005 03:46 PM
    • Replies: 5
    • Views: 381
    12-06-2005, 08:33 PM Go to last post
  9. legs 2x a week

    Started by benverner, 12-06-2005 07:23 AM
    • Replies: 14
    • Views: 440
    12-06-2005, 05:56 PM Go to last post
  10. ~sore nipple~

    Started by muscle_01, 12-06-2005 03:15 PM
    • Replies: 7
    • Views: 415
    12-06-2005, 05:38 PM Go to last post
  11. Arm Wrestling

    Started by pumpthatiron, 10-05-2004 08:10 PM
    2 Pages
    1 2
    • Replies: 38
    • Views: 1,375
    12-06-2005, 05:24 PM Go to last post
  12. Moved: Personal Online Fitness

    Started by P.O.F., 08-14-2006 08:01 AM
    •  
    •  
  13. Poll Poll: Who has the big front squat???

    Started by The Monkey Man, 11-10-2005 07:47 AM
    2 Pages
    1 2
    • Replies: 40
    • Views: 1,217
    12-06-2005, 03:29 PM Go to last post
  14. Buff Up

    Started by Zero, 12-03-2005 08:53 PM
    • Replies: 15
    • Views: 559
    12-06-2005, 02:59 PM Go to last post
  15. please read

    Started by Ironwig, 12-05-2005 05:08 PM
    • Replies: 5
    • Views: 360
    12-06-2005, 05:25 AM Go to last post
  16. Before and After...

    Started by poloblue22, 12-05-2005 08:30 AM
    • Replies: 11
    • Views: 532
    12-06-2005, 02:40 AM Go to last post
  17. stiff leg or traditional dead lifts?

    Started by cheesegrater, 12-05-2005 01:54 PM
    • Replies: 8
    • Views: 373
    12-05-2005, 09:19 PM Go to last post
  18. joint hurts

    Started by alexvega, 12-02-2005 03:38 PM
    • Replies: 3
    • Views: 334
    12-05-2005, 08:29 PM Go to last post
  19. Poll Poll: Most Undeveloped Muscle of People who begin bodybuilding?

    Started by silencer, 11-29-2005 08:11 AM
    2 Pages
    1 2
    • Replies: 57
    • Views: 1,340
    12-05-2005, 06:50 PM Go to last post
  20. Help. . .

    Started by w.a.r_32, 12-05-2005 03:28 PM
    • Replies: 2
    • Views: 299
    12-05-2005, 05:43 PM Go to last post
  21. Moved: Check this out

    Started by escante, 08-14-2006 08:01 AM
    •  
    •  
  22. Treadmill mileage?

    Started by Rocco32, 12-04-2005 06:16 PM
    • Replies: 14
    • Views: 622
    12-05-2005, 01:16 PM Go to last post
  23. Holy ouch.

    Started by tannywild, 12-03-2005 02:31 PM
    • Replies: 11
    • Views: 527
    12-05-2005, 10:34 AM Go to last post
  24. Left/Right arm size difference - SOLUTION??

    Started by kwajaln, 12-01-2005 08:10 AM
    • Replies: 24
    • Views: 5,475
    12-05-2005, 10:12 AM Go to last post
  25. Knee Wraps

    Started by WantItBad, 12-04-2005 06:37 PM
    • Replies: 4
    • Views: 315
    12-05-2005, 09:24 AM Go to last post
  26. how to..

    Started by semajgnoy, 12-03-2005 05:15 AM
    • Replies: 3
    • Views: 356
    12-05-2005, 06:26 AM Go to last post
  27. Arrow ~new~

    Started by muscle_01, 12-03-2005 05:08 PM
    • Replies: 6
    • Views: 362
    Stu
    12-05-2005, 05:17 AM Go to last post
  28. leg stiffness

    Started by pengers84, 12-04-2005 07:44 PM
    • Replies: 8
    • Views: 300
    12-04-2005, 11:52 PM Go to last post
  29. My Tricep, delt, chest routine(would like some advice)

    Started by YSK, 12-02-2005 06:36 PM
    • Replies: 10
    • Views: 662
    12-04-2005, 10:00 PM Go to last post
  30. Floor Press

    Started by LexusGS, 12-04-2005 05:32 PM
    • Replies: 10
    • Views: 405
    12-04-2005, 08:55 PM Go to last post
  31. Which back exercise - more beneficial

    Started by Hlanderr, 12-04-2005 05:35 PM
    • Replies: 7
    • Views: 399
    12-04-2005, 07:29 PM Go to last post
  32. Which back exercise - more beneficial

    Started by Hlanderr, 12-04-2005 05:35 PM
    • Replies: 0
    • Views: 307
    12-04-2005, 05:35 PM Go to last post
  33. Waste of a Workout?

    Started by silencer, 12-03-2005 11:45 AM
    • Replies: 14
    • Views: 412
    njc
    12-04-2005, 04:54 PM Go to last post
  34. split.... advice please

    Started by Hlanderr, 12-03-2005 03:06 PM
    • Replies: 15
    • Views: 401
    12-04-2005, 12:56 PM Go to last post
  35. Question ~endurance~

    Started by muscle_01, 12-03-2005 05:46 PM
    2 Pages
    1 2
    • Replies: 40
    • Views: 600
    12-03-2005, 10:31 PM Go to last post
  36. abs

    Started by socc3r_Freak, 12-01-2005 09:12 PM
    • Replies: 11
    • Views: 578
    12-03-2005, 10:12 PM Go to last post
  37. Realistic 500lb bench?

    Started by benverner, 12-02-2005 07:40 AM
    • Replies: 29
    • Views: 854
    12-03-2005, 06:11 PM Go to last post
  38. Bad deadlift form.

    Started by ST240, 11-24-2005 10:18 PM
    • Replies: 15
    • Views: 544
    12-03-2005, 01:43 PM Go to last post
  39. Cam You drink Creatine powder in your cups of tea?

    Started by haggo, 12-03-2005 09:14 AM
    • Replies: 3
    • Views: 364
    12-03-2005, 10:50 AM Go to last post
  40. Deadlift -mixed grip or standard?

    Started by min0 lee, 12-01-2005 06:31 PM
    • Replies: 28
    • Views: 2,924
    12-03-2005, 08:51 AM Go to last post

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