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Forum: Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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  1. Top selling bodybuilding & fitness books approved by IronMagazine.com.

  2. All things strength related from power lifting to strongman, whether you're a newb or veteran.

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    Forum Statistics:

    • Threads: 30
    • Posts: 647

    Last Post:

    What's your max Deadlift? Go to last post

    05-04-2012, 05:55 PM

» Normal Threads
  1. I have a question for all you advanced guys..

    Started by camarosuper6, 07-27-2011 09:18 AM
    • Replies: 12
    • Views: 399
    07-31-2011, 03:01 PM Go to last post
  2. Lats

    Started by SloppyJ, 07-28-2011 01:39 PM
    2 Pages
    1 2
    • Replies: 31
    • Views: 726
    07-31-2011, 11:59 AM Go to last post
  3. Post-worout recovery

    Started by Alexey, 07-30-2011 07:16 PM
    • Replies: 0
    • Views: 268
    07-30-2011, 07:16 PM Go to last post
  4. Whats the best workout plan for me?

    Started by samshrf, 07-30-2011 01:45 PM
    • Replies: 2
    • Views: 233
    07-30-2011, 02:53 PM Go to last post
  5. Kettle Bell Training Routine

    Started by HitTheSidechest, 07-29-2011 05:47 PM
    • Replies: 1
    • Views: 268
    07-30-2011, 07:31 AM Go to last post
  6. vacation

    Started by premo, 07-15-2011 04:50 AM
    • Replies: 18
    • Views: 357
    07-28-2011, 09:12 AM Go to last post
  7. Rotator cuff injury

    Started by Big_jimbo, 07-27-2011 04:21 PM
    • Replies: 10
    • Views: 407
    MDR
    07-28-2011, 04:36 AM Go to last post
  8. gillian mounsey on cross fit

    Started by ahiggs, 07-26-2011 12:10 AM
    • Replies: 3
    • Views: 797
    07-27-2011, 03:22 PM Go to last post
  9. Lose weight/increase strength

    Started by welshaz, 07-25-2011 03:45 PM
    • Replies: 4
    • Views: 247
    07-27-2011, 11:17 AM Go to last post
    • Replies: 3
    • Views: 655
    07-26-2011, 10:50 PM Go to last post
    • Replies: 10
    • Views: 1,008
    07-26-2011, 09:39 PM Go to last post
  10. Training Body Parts Twice Per Week

    Started by pwloiacano, 07-24-2011 08:35 AM
    • Replies: 21
    • Views: 1,017
    07-26-2011, 02:43 PM Go to last post
  11. Training biceps..

    Started by MrKeenan, 07-09-2011 07:30 PM
    2 Pages
    1 2
    • Replies: 54
    • Views: 1,105
    07-26-2011, 06:36 AM Go to last post
    • Replies: 8
    • Views: 594
    07-25-2011, 11:15 PM Go to last post
  12. Short Cuts in Offseason

    Started by jdm4936, 07-23-2011 10:17 PM
    • Replies: 5
    • Views: 371
    07-24-2011, 10:14 PM Go to last post
  13. "Hulk Hogan"

    Started by Lee Delroy, 10-09-2005 01:36 AM
    3 Pages
    1 2 3
    • Replies: 61
    • Views: 7,466
    07-24-2011, 06:50 PM Go to last post
  14. Where to start

    Started by Bodyplex, 07-24-2011 12:15 AM
    • Replies: 6
    • Views: 243
    07-24-2011, 10:58 AM Go to last post
  15. Training help please.

    Started by ajc552, 07-19-2011 12:22 AM
    • Replies: 17
    • Views: 356
    07-23-2011, 11:58 PM Go to last post
  16. squatting with plates under heels

    Started by mike456, 07-18-2011 10:03 AM
    • Replies: 21
    • Views: 1,269
    07-23-2011, 11:08 AM Go to last post
  17. Post training with broken foot..

    Started by vanessa5691, 09-18-2007 09:09 AM
    • Replies: 19
    • Views: 9,227
    07-23-2011, 11:02 AM Go to last post
  18. next move

    Started by Bonesaw, 04-18-2011 01:39 PM
    • Replies: 11
    • Views: 396
    07-21-2011, 09:32 PM Go to last post
  19. pre vs post exhaustion

    Started by Fernando300, 07-17-2011 08:09 PM
    • Replies: 11
    • Views: 639
    07-21-2011, 03:53 PM Go to last post
  20. some advice on current 5x5 problems please!

    Started by jman11, 07-18-2011 11:02 AM
    • Replies: 3
    • Views: 338
    07-21-2011, 03:31 PM Go to last post
  21. Best cardio exercise for calves?

    Started by MrKeenan, 07-10-2011 12:31 PM
    • Replies: 22
    • Views: 1,079
    07-21-2011, 02:28 PM Go to last post
  22. Watch THIS video

    Started by Pitbull44, 07-19-2011 08:51 PM
    • Replies: 9
    • Views: 335
    07-20-2011, 11:17 AM Go to last post
  23. Random benching vid: 405 X 12 reps

    Started by Curt James, 06-16-2011 09:38 PM
    • Replies: 27
    • Views: 566
    07-20-2011, 08:44 AM Go to last post
  24. Hemorhoid

    Started by Awk, 07-07-2011 03:20 PM
    • Replies: 16
    • Views: 702
    07-18-2011, 03:00 AM Go to last post
  25. Upper heavy workout opinions/comments

    Started by Tiroof!, 07-11-2011 01:37 PM
    • Replies: 29
    • Views: 418
    07-18-2011, 12:27 AM Go to last post
  26. Incorporating FST-7 in my training!

    Started by alan84, 07-14-2011 02:58 PM
    • Replies: 6
    • Views: 629
    07-17-2011, 10:26 AM Go to last post
  27. saggy pecks...please help!

    Started by malcolm383, 07-06-2011 06:12 PM
    • Replies: 14
    • Views: 580
    07-17-2011, 02:05 AM Go to last post
    • Replies: 3
    • Views: 235
    07-16-2011, 07:17 PM Go to last post
  28. Push/Pull

    Started by jwar, 07-16-2011 01:21 PM
    • Replies: 8
    • Views: 408
    07-16-2011, 06:48 PM Go to last post
    • Replies: 14
    • Views: 790
    07-15-2011, 08:17 PM Go to last post
  29. chest

    Started by rippingsoldier, 07-12-2011 08:26 PM
    • Replies: 21
    • Views: 429
    07-15-2011, 06:17 PM Go to last post
  30. my arm hurts when doing curls

    Started by jjpeters4, 04-27-2010 06:37 PM
    • Replies: 19
    • Views: 1,796
    07-15-2011, 02:37 PM Go to last post
  31. Whole Body Day With Michelle Falsetta

    Started by Will Brink, 07-15-2011 10:07 AM
    • Replies: 0
    • Views: 522
    07-15-2011, 10:07 AM Go to last post
  32. Leg recovery

    Started by Boosley, 07-13-2011 01:53 PM
    • Replies: 3
    • Views: 267
    07-14-2011, 02:25 PM Go to last post
  33. mind muscle connection

    Started by murf23, 07-12-2011 01:42 PM
    • Replies: 28
    • Views: 867
    07-14-2011, 12:52 PM Go to last post
  34. Stomach Vacuums

    Started by jagbender, 07-14-2011 06:59 AM
    • Replies: 2
    • Views: 582
    07-14-2011, 07:41 AM Go to last post
  35. Dorian Yates' vid

    Started by Pittsburgh63, 07-13-2011 01:25 PM
    • Replies: 2
    • Views: 414
    07-13-2011, 06:50 PM Go to last post

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