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Forum: Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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  1. Top selling bodybuilding & fitness books approved by IronMagazine.com.

  2. All things strength related from power lifting to strongman, whether you're a newb or veteran.

    Forum Actions:

    Forum Statistics:

    • Threads: 30
    • Posts: 647

    Last Post:

    What's your max Deadlift? Go to last post

    05-04-2012, 05:55 PM

» Normal Threads
  1. Steam Room

    Started by soxmuscle, 11-13-2005 06:59 PM
    • Replies: 17
    • Views: 396
    11-13-2005, 11:23 PM Go to last post
  2. p/rr/s

    Started by JimDugba, 11-13-2005 10:15 AM
    • Replies: 7
    • Views: 345
    11-13-2005, 05:38 PM Go to last post
  3. Post strength training/powerlifting

    Started by kenwood, 11-12-2005 04:46 PM
    • Replies: 15
    • Views: 416
    11-13-2005, 01:49 PM Go to last post
  4. Measurement

    Started by rahula, 11-12-2005 09:49 PM
    • Replies: 10
    • Views: 2,577
    11-13-2005, 01:43 PM Go to last post
  5. What exercise should I do if I want to punch harder?

    Started by god hand, 11-08-2005 12:13 AM
    2 Pages
    1 2
    • Replies: 42
    • Views: 1,388
    11-13-2005, 01:30 PM Go to last post
  6. When Recording!!!!

    Started by Lee Delroy, 11-13-2005 02:03 AM
    • Replies: 4
    • Views: 356
    11-13-2005, 08:41 AM Go to last post
  7. Wrestlers Feats in Strength

    Started by Lee Delroy, 11-12-2005 07:03 PM
    • Replies: 6
    • Views: 368
    11-13-2005, 01:27 AM Go to last post
    • Replies: 2
    • Views: 296
    11-13-2005, 12:58 AM Go to last post
    • Replies: 5
    • Views: 567
    11-13-2005, 12:21 AM Go to last post
  8. 20 Biggest Training Myths

    Started by min0 lee, 11-12-2005 06:49 PM
    • Replies: 6
    • Views: 466
    11-12-2005, 11:23 PM Go to last post
  9. Post ~arm wrestling~

    Started by kenwood, 11-12-2005 10:58 AM
    • Replies: 17
    • Views: 418
    11-12-2005, 09:57 PM Go to last post
  10. home gym

    Started by bud68, 11-12-2005 10:47 AM
    • Replies: 9
    • Views: 467
    11-12-2005, 09:45 PM Go to last post
  11. Back workout

    Started by WantItBad, 11-12-2005 10:37 AM
    • Replies: 8
    • Views: 406
    11-12-2005, 07:54 PM Go to last post
  12. Good exercises for pecs

    Started by Island Roots, 08-02-2005 09:44 AM
    2 Pages
    1 2
    • Replies: 41
    • Views: 1,019
    11-12-2005, 07:44 PM Go to last post
  13. Pullups Killing my Biceps!!

    Started by Nate K, 11-11-2005 08:27 AM
    • Replies: 10
    • Views: 533
    11-12-2005, 06:51 PM Go to last post
  14. Unhappy What to do to heal a pulled (strained) muscle?

    Started by god hand, 11-11-2005 08:58 PM
    • Replies: 19
    • Views: 835
    11-12-2005, 03:34 PM Go to last post
  15. Towel squeezes

    Started by njc, 11-12-2005 10:45 AM
    • Replies: 4
    • Views: 436
    11-12-2005, 01:22 PM Go to last post
  16. Running hampering leg development?

    Started by njc, 11-10-2005 01:05 PM
    • Replies: 15
    • Views: 834
    njc
    11-12-2005, 10:15 AM Go to last post
  17. What is the hardest muscle for you to workout?

    Started by god hand, 11-10-2005 10:26 PM
    2 Pages
    1 2
    • Replies: 35
    • Views: 933
    11-12-2005, 09:36 AM Go to last post
    • Replies: 1
    • Views: 458
    Stu
    11-12-2005, 09:05 AM Go to last post
  18. Question ANY MUSCLE BUILDER/POWER MAGAZINES FOR SALE?

    Started by Hogi Bear, 01-27-2002 06:24 PM
    • Replies: 6
    • Views: 1,037
    11-12-2005, 06:32 AM Go to last post
  19. Wider Calves? Any ideas?

    Started by hp192003, 11-10-2005 04:09 AM
    • Replies: 14
    • Views: 475
    11-12-2005, 05:30 AM Go to last post
  20. Energy Systems in Track

    Started by CowPimp, 11-08-2005 11:18 AM
    • Replies: 8
    • Views: 399
    11-11-2005, 05:35 PM Go to last post
  21. Poll Poll: Other than your chest, what is the most important muscle to workout for a BIG bench?

    Started by god hand, 11-06-2005 11:03 AM
    7 Pages
    1 2 3 4 5 ... 7
    • Replies: 205
    • Views: 3,665
    11-11-2005, 05:06 PM Go to last post
  22. Post Is It Go0D To...

    Started by kenwood, 11-11-2005 03:31 PM
    • Replies: 6
    • Views: 349
    11-11-2005, 04:44 PM Go to last post
  23. Weird Feeling in the rear delt/trap

    Started by LexusGS, 11-09-2005 05:14 PM
    2 Pages
    1 2
    • Replies: 47
    • Views: 870
    11-11-2005, 12:46 PM Go to last post
  24. Post sleeping...

    Started by kenwood, 11-07-2005 09:28 PM
    2 Pages
    1 2
    • Replies: 49
    • Views: 897
    LAM
    11-11-2005, 12:05 PM Go to last post
  25. Personal training

    Started by ihateschoolmt, 11-09-2005 05:59 PM
    • Replies: 21
    • Views: 462
    11-11-2005, 10:05 AM Go to last post
  26. Weight Question

    Started by J.Graham-H, 11-10-2005 10:42 PM
    • Replies: 2
    • Views: 390
    11-10-2005, 10:53 PM Go to last post
  27. wrists and hands

    Started by bizeB, 11-10-2005 01:40 AM
    • Replies: 12
    • Views: 507
    11-10-2005, 09:58 PM Go to last post
  28. Really stupid question

    Started by fletcher6490, 11-09-2005 11:13 PM
    • Replies: 22
    • Views: 1,114
    11-10-2005, 05:32 PM Go to last post
  29. Post walmart weights/supps

    Started by kenwood, 11-08-2005 04:29 PM
    2 Pages
    1 2
    • Replies: 31
    • Views: 875
    11-10-2005, 12:13 PM Go to last post
  30. Help with Front Squats

    Started by Rocco32, 11-10-2005 04:53 AM
    • Replies: 8
    • Views: 387
    11-10-2005, 10:56 AM Go to last post
  31. Will I Get The Same Benefit

    Started by fairluvwar, 11-09-2005 04:02 AM
    • Replies: 10
    • Views: 469
    11-10-2005, 09:27 AM Go to last post
  32. URGENT: Arms lagging behind

    Started by vik, 11-09-2005 10:07 PM
    • Replies: 4
    • Views: 1,244
    11-10-2005, 08:28 AM Go to last post
  33. funct. hypertrophy

    Started by lnvanry, 11-08-2005 01:55 AM
    • Replies: 7
    • Views: 489
    11-10-2005, 04:22 AM Go to last post
  34. intense 3 weeks

    Started by Gaz_9, 11-09-2005 06:36 AM
    • Replies: 3
    • Views: 297
    11-10-2005, 03:50 AM Go to last post
  35. Jump Rope

    Started by FranktheTank, 11-04-2005 12:56 PM
    • Replies: 12
    • Views: 508
    11-09-2005, 11:35 PM Go to last post
  36. Drag Curls

    Started by DOMS, 11-08-2005 02:41 PM
    • Replies: 13
    • Views: 619
    11-09-2005, 10:18 PM Go to last post
  37. Kooky

    Started by DOMS, 11-09-2005 11:25 AM
    • Replies: 28
    • Views: 454
    11-09-2005, 10:13 PM Go to last post

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