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Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. Sponsored by: AtLargeNutrition.com

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		Thread / Thread Starter	Last Post	Replies	Views
		Blow Out Sale On Maximum Pump - Going Fast at $17.99 per bottle!	Today 05:55 PM by Prince	0	0
		Poll: Lift til you puke Lost Grizzly	05-01-2008 11:00 PM by ArnoldsProtege	21	207
		Poll: Can you squat 350lbs? ( 1 2) Doublebase	05-01-2008 09:54 PM by Brydges	48	378
		Psmf darren m	05-01-2008 04:47 PM by Witchblade	5	61
		best pec exercise if you've got dominant triceps nadirmg	04-30-2008 11:52 PM by Mudge	12	156
		Basketball, Sprints, Cardio Bradicallyman	04-30-2008 03:14 PM by Bradicallyman	0	24
		Endurance MeatZatk	04-30-2008 01:18 PM by MeatZatk	3	50
		Left Arm vs Right Arm pppebble88	04-30-2008 12:58 PM by Chevrolet	3	55
		for all the IM'ers wanting something to maybe help their benchpress!! thewicked	04-29-2008 06:44 PM by Lost Grizzly	3	109
		Comment my routine please stealth	04-29-2008 05:41 AM by stealth	2	53
		Will this work? (Full Body Routine) jaljal	04-29-2008 02:54 AM by Gazhole	12	181
		What do you guys think of this sites workouts? danny81	04-28-2008 08:05 PM by danny81	5	99
		Would this be overtraining or not? ( 1 2) danny81	04-28-2008 06:51 PM by CORUM	46	267
		Proper application of wrist straps... chris mason	04-28-2008 06:37 PM by thewicked	17	120
		Body Fat Measurement. chalkman	04-28-2008 04:19 PM by chalkman	4	80
		EPOC Overrated? ( 1 2) CowPimp	04-28-2008 02:46 PM by Witchblade	34	653
		Sunken chest ruins the look of my upper body lil_jo	04-27-2008 07:44 PM by Doublebase	6	190
		Working out inside your car. Log	04-27-2008 06:29 PM by Travis Bell	12	194
		Which is better? BringDaBlitz94	04-26-2008 08:46 PM by lojasmo	22	289
		IM Official FAQ ( 1 2 3) Witchblade	04-26-2008 09:29 AM by Witchblade	76	1,637
		trying new exercises rks1969	04-26-2008 07:53 AM by Log	5	79
		What is wrong with my forearm? RasPlasch	04-26-2008 06:36 AM by Protheus	11	188
		Broken arm - surgery or no surgery? Please help! paulsed1	04-25-2008 10:29 PM by Hoglander	18	174
		few training questions UFC rocks	04-25-2008 04:02 PM by Gazhole	4	54
		Squats and basketball HialeahChico305	04-24-2008 07:03 PM by fufu	4	86
		New Vid: stiff leg dead lift ( 1 2) WillBrink	04-24-2008 06:18 PM by chris mason	35	436

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