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Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. Sponsored by: BigBackGrips.com

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		Thread / Thread Starter	Last Post	Replies	Views
		IronMagLabs Supplements On Sale At Bodybuilding.com!	Today 04:56 AM by Prince	0	0
		Does anyone else feel that CG benchpress hurt your wrists? Alleyezonme	02-06-2008 10:52 AM by Big G	2	68
		Clapping Push-ups Doublebase	02-06-2008 10:41 AM by tomuchgear	6	140
		Am i overdoing it??? the_leprechaun	02-06-2008 10:39 AM by tomuchgear	4	99
		My routine. UFC rocks	02-06-2008 09:16 AM by Irons77	9	163
		Male fittness Model look VS the IFBB participant loook!! oz_s	02-06-2008 07:59 AM by bio-chem	12	284
		Skinny guy needs some help Trooper84	02-05-2008 12:54 PM by BulkMeUp	21	587
		Chin ups and shoulder press Richie1888	02-05-2008 10:04 AM by Swede	7	167
		Changed again orsum	02-05-2008 07:29 AM by orsum	0	53
		db shoulder press question massappeal	02-05-2008 06:45 AM by Witchblade	3	138
		Elevated low rows (cable) leeuk002	02-05-2008 06:44 AM by Witchblade	1	70
		My routine hookem11	02-05-2008 02:43 AM by Gazhole	4	134
		CPR/AED certification fufu	02-04-2008 07:55 PM by fufu	6	137
		Lactic Acid Threshold Workouts oneovercabin	02-04-2008 06:42 PM by Dale Mabry	5	124
		lifting belts? JailHouse	02-04-2008 09:12 AM by Big G	22	253
		Poll: SLDL's goob	02-04-2008 08:57 AM by Big G	16	196
		my firstweek workout 30lbs by July Back2gym	02-04-2008 08:09 AM by Back2gym	0	76
		Leg/Arm Bands persiaprince	02-03-2008 08:50 PM by persiaprince	8	92
		question about training Megalocolypse	02-03-2008 02:05 PM by Megalocolypse	3	93
		Many useful training interviews iron-woman	02-03-2008 09:22 AM by iron-woman	0	58
		NASM qualification. Degree req'd or no? Big G	02-03-2008 01:17 AM by AKIRA	7	92
		P90X- bullshit? jhawkin1	02-02-2008 11:06 PM by jhawkin1	4	200
		Can you critique my program please :) ArnoldsProtege	02-02-2008 06:50 PM by Metallibanger	5	153
		activity level massappeal	02-02-2008 04:33 PM by P-funk	9	116
		FREE?:The Insider's Tell-All Handbook on Weight-Training Technique by Stuart McRobert Big G	02-02-2008 03:10 PM by Big G	2	78
		OH Squats = Lumbar problems. Never do them, ever!!! REALLY!? Big G	02-02-2008 02:01 PM by Triple Threat	15	172

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