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Forum: Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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  1. Top selling bodybuilding & fitness books approved by IronMagazine.com.

  2. All things strength related from power lifting to strongman, whether you're a newb or veteran.

    Forum Actions:

    Forum Statistics:

    • Threads: 30
    • Posts: 647

    Last Post:

    What's your max Deadlift? Go to last post

    05-04-2012, 05:55 PM

» Normal Threads
  1. Help me out

    Started by yesyes, 05-20-2005 10:54 PM
    • Replies: 7
    • Views: 443
    05-22-2005, 08:38 PM Go to last post
  2. Tightness in left shoulder

    Started by shiznit2169, 05-22-2005 01:34 PM
    • Replies: 17
    • Views: 557
    05-22-2005, 07:02 PM Go to last post
  3. Deadlifts

    Started by Fashong, 05-22-2005 05:47 AM
    • Replies: 8
    • Views: 498
    05-22-2005, 06:58 PM Go to last post
  4. More Marious VIDS

    Started by HardTrainer, 05-22-2005 05:05 AM
    • Replies: 12
    • Views: 541
    05-22-2005, 03:22 PM Go to last post
  5. exercise video clips online where??

    Started by kraziplaya, 05-22-2005 03:00 PM
    • Replies: 1
    • Views: 435
    05-22-2005, 03:02 PM Go to last post
  6. Good amount to cardio?

    Started by Francis584, 05-22-2005 10:10 AM
    • Replies: 1
    • Views: 328
    05-22-2005, 10:50 AM Go to last post
  7. IS my routine ok?

    Started by gonzo719, 05-18-2005 03:03 PM
    • Replies: 20
    • Views: 586
    05-22-2005, 10:42 AM Go to last post
  8. Good amount to cardio?

    Started by Francis584, 05-22-2005 09:35 AM
    • Replies: 1
    • Views: 304
    05-22-2005, 09:56 AM Go to last post
  9. Measuring your bicep/etc

    Started by AirCartman, 05-20-2005 12:18 AM
    • Replies: 7
    • Views: 569
    05-22-2005, 08:32 AM Go to last post
  10. Can't Bench For Shit

    Started by PTOManiac, 05-21-2005 11:21 PM
    • Replies: 6
    • Views: 542
    05-22-2005, 08:09 AM Go to last post
  11. Angled Smith Machine Squatting Technique?

    Started by eblander, 05-21-2005 01:17 PM
    • Replies: 2
    • Views: 2,276
    05-21-2005, 10:14 PM Go to last post
  12. jumping higher

    Started by Mithamo, 05-20-2005 01:10 PM
    • Replies: 2
    • Views: 369
    05-21-2005, 11:38 AM Go to last post
  13. Legs, Legs, Legs

    Started by rfmche, 05-20-2005 09:26 AM
    • Replies: 9
    • Views: 468
    05-21-2005, 10:06 AM Go to last post
  14. Arthur Jones speaks on sports specificity.

    Started by Duncans Donuts, 04-28-2005 06:44 PM
    2 Pages
    1 2
    • Replies: 33
    • Views: 5,213
    05-21-2005, 06:03 AM Go to last post
  15. quick question about benching

    Started by jahnetour, 05-19-2005 05:53 PM
    • Replies: 3
    • Views: 419
    05-21-2005, 05:05 AM Go to last post
  16. Incline Bench Press???

    Started by mmuscle, 05-20-2005 08:04 AM
    • Replies: 14
    • Views: 8,733
    05-21-2005, 04:56 AM Go to last post
  17. Near Serious Injury at the gym

    Started by AirCartman, 05-16-2005 02:18 PM
    • Replies: 27
    • Views: 714
    MyK
    05-21-2005, 03:17 AM Go to last post
    • Replies: 10
    • Views: 357
    05-20-2005, 10:32 PM Go to last post
  18. The Upper Chest and Triceps!

    Started by Francis584, 05-19-2005 02:56 PM
    3 Pages
    1 2 3
    • Replies: 71
    • Views: 3,555
    05-20-2005, 06:30 PM Go to last post
  19. Squatting with a hoodie

    Started by Alaric, 05-13-2005 04:34 PM
    2 Pages
    1 2
    • Replies: 51
    • Views: 1,371
    05-20-2005, 05:30 PM Go to last post
  20. Overtraining

    Started by Doublebase, 05-19-2005 12:38 PM
    • Replies: 5
    • Views: 489
    05-20-2005, 01:22 PM Go to last post
  21. ok i'm starting this tomorrow

    Started by kenwood, 05-19-2005 07:57 PM
    • Replies: 7
    • Views: 478
    05-20-2005, 01:03 PM Go to last post
  22. Personal Trainers

    Started by Toughenuff, 05-19-2005 03:41 AM
    • Replies: 11
    • Views: 476
    05-20-2005, 11:50 AM Go to last post
  23. workout problems

    Started by kenwood, 05-17-2005 04:04 PM
    • Replies: 16
    • Views: 658
    05-20-2005, 09:29 AM Go to last post
  24. Knees?

    Started by XcelKrush, 05-17-2005 02:21 PM
    • Replies: 13
    • Views: 389
    05-20-2005, 01:45 AM Go to last post
  25. Actors and their muscle

    Started by SportinStyle, 05-19-2005 09:58 AM
    2 Pages
    1 2
    • Replies: 56
    • Views: 1,806
    05-20-2005, 01:38 AM Go to last post
  26. Sleep

    Started by Fashong, 05-18-2005 08:39 AM
    • Replies: 19
    • Views: 606
    05-19-2005, 07:02 PM Go to last post
  27. P/RR/S Question

    Started by Francis584, 05-19-2005 05:53 PM
    • Replies: 0
    • Views: 279
    05-19-2005, 05:53 PM Go to last post
    • Replies: 13
    • Views: 493
    05-19-2005, 05:24 PM Go to last post
  28. red lines on back after squats???

    Started by vegman, 05-19-2005 01:43 PM
    • Replies: 4
    • Views: 779
    05-19-2005, 05:04 PM Go to last post
  29. The chest

    Started by Batista_22, 05-19-2005 04:36 PM
    • Replies: 2
    • Views: 332
    05-19-2005, 04:59 PM Go to last post
    • Replies: 24
    • Views: 665
    05-19-2005, 04:57 PM Go to last post
  30. hows my programme

    Started by Joe1982, 05-19-2005 08:30 AM
    • Replies: 10
    • Views: 391
    05-19-2005, 04:25 PM Go to last post
  31. Max-OT...

    Started by MillerMan, 05-18-2005 10:15 PM
    • Replies: 2
    • Views: 376
    05-19-2005, 01:41 PM Go to last post
  32. Newbie lookin for help

    Started by jumpman23, 05-17-2005 08:08 PM
    • Replies: 4
    • Views: 353
    05-19-2005, 09:59 AM Go to last post
  33. Lit

    Started by BigDyl, 05-19-2005 07:34 AM
    • Replies: 1
    • Views: 297
    05-19-2005, 07:55 AM Go to last post
  34. hello whats going on here??

    Started by whattodo, 05-17-2005 07:05 PM
    • Replies: 4
    • Views: 379
    05-19-2005, 01:21 AM Go to last post
  35. new routine I want to start

    Started by BillyG, 05-18-2005 08:58 PM
    • Replies: 11
    • Views: 365
    05-19-2005, 12:55 AM Go to last post
    • Replies: 10
    • Views: 1,933
    05-19-2005, 12:23 AM Go to last post
  36. Forearms

    Started by darkt, 05-18-2005 04:53 PM
    • Replies: 9
    • Views: 460
    05-19-2005, 12:20 AM Go to last post

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