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Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. Sponsored by: BigBackGrips.com

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		Thread / Thread Starter	Last Post	Replies	Views
		Brand New Product from IronMagLabs - Whey Protein Isolate - On Sale Now!	Today 04:58 PM by Prince	0	0
		DoggCrapp Training Tough Old Man	04-12-2005 01:02 PM by yellowmoomba	10	835
		HIIT-increases heart rate throughout day? lil2fiddyguy	04-12-2005 12:15 PM by njc	8	259
		exertion headache freydo	04-12-2005 12:11 PM by TheRoyalOne	6	320
		decline situps MWpro	04-12-2005 11:33 AM by MWpro	3	275
		need help hunter	04-12-2005 09:16 AM by dg806	1	192
		Poll: planned one week layoff during training rangers97	04-12-2005 08:26 AM by I Are Baboon	10	316
		My Routine (needs help) Fashong	04-12-2005 08:13 AM by KarlW	10	310
		Running on the Treadmill Sacto95827	04-12-2005 07:56 AM by I Are Baboon	9	333
		Advice appreciated for keen Kittykat.. KittyKat	04-12-2005 07:55 AM by KarlW	20	443
		Squats and deadlift on leg day? racoon02	04-12-2005 04:59 AM by Uzi9	4	158
		Prisoners who get huge! ( 1 2) harms50208	04-12-2005 04:56 AM by Uzi9	34	1,571
		1 routine vs another AirCartman	04-11-2005 09:59 PM by Tough Old Man	5	239
		A few questions crazy8	04-11-2005 07:31 PM by crazy8	0	196
		Where do you hold the bar for BP? Doublebase	04-11-2005 06:50 PM by Squaggleboggin	10	292
		Glandular Fever. How long b4 i can lift again? Aussie_Dude	04-11-2005 05:24 PM by CursedOne	2	285
		Strength Squaggleboggin	04-11-2005 04:26 PM by Squaggleboggin	9	267
		Week 2 of my P/RR/S Cycle What Do You Think AntiBlackOp1	04-11-2005 01:59 PM by gopro	7	252
		Bicep Exercises Toughenuff	04-11-2005 12:44 PM by Uzi9	4	264
		endurance em28	04-10-2005 08:29 PM by Musclebeach	6	207
		My Routine Scorpion	04-10-2005 08:11 PM by Seanp156	6	316
		this might benefit some people Leon77	04-10-2005 02:45 PM by Machher	5	346
		Inverted exercises Vieope	04-10-2005 01:51 PM by Rocco32	15	280
		Biking and your legs sparknote_s	04-09-2005 08:58 PM by Squaggleboggin	3	297
		Arnold Presses Toughenuff	04-09-2005 05:51 PM by WilliamB	12	314
		What do ya'll think of this? dukemushroom	04-09-2005 03:52 PM by tjwes	10	342

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