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Forum: Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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  1. Top selling bodybuilding & fitness books approved by IronMagazine.com.

  2. All things strength related from power lifting to strongman, whether you're a newb or veteran.

    Forum Actions:

    Forum Statistics:

    • Threads: 30
    • Posts: 647

    Last Post:

    What's your max Deadlift? Go to last post

    05-04-2012, 05:55 PM

» Normal Threads
  1. Football combine tommorow

    Started by eaglesfan!, 05-08-2011 03:01 PM
    • Replies: 4
    • Views: 336
    05-09-2011, 12:12 PM Go to last post
  2. Abs, technique

    Started by Ohsoawkward, 05-08-2011 09:21 PM
    • Replies: 2
    • Views: 494
    05-08-2011, 10:52 PM Go to last post
  3. ab training

    Started by millertime, 05-06-2011 11:59 AM
    • Replies: 26
    • Views: 773
    05-08-2011, 11:28 AM Go to last post
  4. Realistic Goal?

    Started by Acromion, 05-07-2011 05:52 PM
    • Replies: 7
    • Views: 618
    05-08-2011, 11:16 AM Go to last post
    • Replies: 18
    • Views: 1,024
    05-08-2011, 09:47 AM Go to last post
  5. Appetite enhancers

    Started by jimm, 05-07-2011 08:46 AM
    • Replies: 10
    • Views: 728
    05-08-2011, 08:34 AM Go to last post
  6. Songs for heavy sets

    Started by billmd6753, 04-13-2011 05:58 PM
    2 Pages
    1 2
    • Replies: 45
    • Views: 941
    05-08-2011, 05:59 AM Go to last post
  7. Training for Cage fights

    Started by eyeofrah, 05-04-2011 10:58 AM
    2 Pages
    1 2
    • Replies: 35
    • Views: 751
    05-06-2011, 05:58 PM Go to last post
  8. Shoulder injury,,,, quick need advise

    Started by AB77, 05-03-2011 04:14 PM
    • Replies: 9
    • Views: 351
    05-06-2011, 10:37 AM Go to last post
  9. Lacking Motivation?? "Fall Down, GET UP!!"

    Started by Pitbull44, 05-03-2011 07:29 PM
    • Replies: 1
    • Views: 666
    05-06-2011, 08:00 AM Go to last post
  10. Crosstrain Powerlifting with cardio

    Started by Call of Ktulu, 05-06-2011 12:00 AM
    • Replies: 0
    • Views: 843
    05-06-2011, 12:00 AM Go to last post
  11. Gym Membership Fees $$$

    Started by x~factor, 04-22-2011 10:12 AM
    2 Pages
    1 2
    • Replies: 48
    • Views: 1,269
    05-05-2011, 11:38 PM Go to last post
  12. how do you train around a trap injury

    Started by millertime, 04-29-2011 02:54 PM
    • Replies: 8
    • Views: 754
    05-05-2011, 10:29 PM Go to last post
  13. German voulme training

    Started by murf23, 05-05-2011 09:11 PM
    • Replies: 2
    • Views: 271
    05-05-2011, 09:47 PM Go to last post
  14. Cardio Question

    Started by Parker7, 05-05-2011 08:45 PM
    • Replies: 1
    • Views: 398
    05-05-2011, 08:46 PM Go to last post
  15. Mark Rippetoe on the deep squat

    Started by davegmb, 05-02-2011 09:11 AM
    • Replies: 22
    • Views: 1,505
    05-05-2011, 11:05 AM Go to last post
  16. building mass

    Started by D-BOL-74, 05-04-2011 06:46 AM
    • Replies: 10
    • Views: 526
    05-05-2011, 08:58 AM Go to last post
  17. 3 days or four.

    Started by joboco, 05-05-2011 08:54 AM
    • Replies: 0
    • Views: 328
    05-05-2011, 08:54 AM Go to last post
  18. Possible to train daily if there are no soreness ?

    Started by sPwism, 04-28-2011 06:13 AM
    2 Pages
    1 2
    • Replies: 32
    • Views: 1,311
    05-05-2011, 08:05 AM Go to last post
  19. beginner

    Started by scypher, 05-04-2011 01:46 PM
    • Replies: 8
    • Views: 311
    05-04-2011, 11:55 PM Go to last post
  20. Are there BodyBuilding training schools?

    Started by TJTJ, 05-04-2011 04:08 PM
    • Replies: 2
    • Views: 537
    05-04-2011, 06:49 PM Go to last post
  21. Injured wrist; what to do?

    Started by BlueCorsair, 05-03-2011 06:29 PM
    • Replies: 11
    • Views: 692
    05-04-2011, 06:08 PM Go to last post
  22. How do I keep what I have?

    Started by tatdawg, 05-03-2011 11:41 AM
    • Replies: 7
    • Views: 349
    05-04-2011, 10:41 AM Go to last post
  23. Why do they waste their time?

    Started by GMO, 04-22-2011 02:54 PM
    • Replies: 13
    • Views: 499
    05-04-2011, 07:08 AM Go to last post
  24. Biggest pet peeve at the gym?

    Started by scout200, 04-19-2011 03:10 PM
    4 Pages
    1 2 3 4
    • Replies: 98
    • Views: 2,123
    05-04-2011, 03:33 AM Go to last post
  25. Traing Belts

    Started by OttoRocket11, 05-03-2011 01:47 PM
    • Replies: 4
    • Views: 305
    05-04-2011, 02:19 AM Go to last post
  26. home gym

    Started by premo, 04-28-2011 01:58 PM
    • Replies: 8
    • Views: 2,599
    05-03-2011, 11:20 AM Go to last post
  27. can't heavy squat, so now what??

    Started by jbt0214, 05-01-2011 08:26 AM
    • Replies: 11
    • Views: 672
    05-02-2011, 09:53 PM Go to last post
  28. TRX suspension workouts

    Started by the_leprechaun, 05-31-2009 05:18 PM
    • Replies: 7
    • Views: 1,652
    05-02-2011, 09:02 AM Go to last post
  29. critique the w/o

    Started by mcveigh1, 09-08-2008 05:39 PM
    • Replies: 25
    • Views: 640
    05-01-2011, 10:11 PM Go to last post
  30. Suggestions on cutting routine

    Started by patricio, 04-30-2011 03:54 PM
    • Replies: 12
    • Views: 780
    05-01-2011, 08:20 PM Go to last post
  31. strapped for time

    Started by leei515, 04-29-2011 02:25 AM
    • Replies: 20
    • Views: 636
    05-01-2011, 01:08 PM Go to last post
  32. Tips to getting bigger arms?

    Started by eaglesfan!, 04-29-2011 05:40 PM
    • Replies: 17
    • Views: 1,159
    04-30-2011, 12:42 PM Go to last post
  33. conventional deadlifters

    Started by ahiggs, 04-25-2011 10:53 PM
    • Replies: 8
    • Views: 394
    04-30-2011, 11:58 AM Go to last post
  34. What routine makes you feel amazing?

    Started by scout200, 04-27-2011 03:04 PM
    • Replies: 29
    • Views: 508
    GMO
    04-30-2011, 10:08 AM Go to last post
  35. cardio high intesity or low

    Started by millertime, 04-29-2011 08:29 PM
    • Replies: 6
    • Views: 381
    04-30-2011, 09:10 AM Go to last post
  36. Been having shoulder pain

    Started by cthulhu33, 04-19-2011 02:30 PM
    • Replies: 19
    • Views: 733
    04-30-2011, 08:34 AM Go to last post
  37. reps for weight loss

    Started by psmith123, 04-24-2011 04:17 PM
    2 Pages
    1 2
    • Replies: 35
    • Views: 1,699
    04-29-2011, 09:58 PM Go to last post
  38. Passing out only with high rep deads or squats

    Started by kratos1, 04-27-2011 12:18 PM
    • Replies: 9
    • Views: 674
    04-29-2011, 09:32 PM Go to last post
  39. Trapzilla's deranged volume reasoning

    Started by trapzilla, 04-29-2011 10:58 AM
    • Replies: 10
    • Views: 822
    04-29-2011, 04:18 PM Go to last post

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