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Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. Sponsored by: BigBackGrips.com

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		Thread / Thread Starter	Last Post	Replies	Views
		Gain 20+ Pounds Of Muscle Drug Free Step-By-Step Weight Training Plan Muscle	Today 05:25 AM by Prince	0	0
		olympic bar weight?? the_leprechaun	04-14-2005 02:58 PM by WilliamB	5	343
		Chest workout - help bbgar	04-14-2005 02:28 PM by joesmooth20	4	186
		bench press increases the_leprechaun	04-14-2005 01:19 PM by Mudge	7	301
		Strength going up! APG	04-14-2005 01:09 PM by TheRoyalOne	4	246
		Cutting for summer, question. njc	04-14-2005 05:00 AM by Uzi9	6	226
		Stretching........ AirCartman	04-14-2005 04:05 AM by perfecto	3	192
		Walking or Running Xclusive	04-14-2005 02:24 AM by WilliamB	10	335
		How do you increase definition of this muscle? Big-O	04-13-2005 08:44 PM by Jay-Budaman	14	419
		Gymnists... Doublebase	04-13-2005 06:37 PM by primus_122	6	204
		Good Form njc	04-13-2005 04:00 PM by reg56	7	241
		More good Bowflex news... I Are Baboon	04-13-2005 02:26 PM by BigDyl	20	486
		Inspiration soon2Bswoll	04-13-2005 02:02 PM by Mudge	16	410
		Need to change my routine for strength... Seanp156	04-13-2005 02:00 PM by APG	13	327
		Soreness AirCartman	04-13-2005 12:31 PM by Seanp156	15	296
		Serratus, Intercostals & External Obliques THICKNESS	04-13-2005 11:21 AM by tjwes	2	771
		Hiit musclepump	04-13-2005 11:13 AM by gwcaton	2	151
		HIIT on lifting days joesmooth20	04-13-2005 10:26 AM by Volume	5	189
		Workout Routine Z2G	04-13-2005 07:04 AM by Kracin	3	165
		DB Press primus_122	04-13-2005 05:54 AM by Mudge	20	477
		How much can you leg curl with one leg?? myCATpowerlifts	04-13-2005 01:36 AM by maniclion	26	430
		How do you do a deadlift, and what are all the different variations? huesoloco	04-12-2005 09:18 PM by Cardinal	12	437
		Triceps--training certain parts lil2fiddyguy	04-12-2005 07:58 PM by gopro	18	449
		Poll: Pyarmid or Reverse poll CursedOne	04-12-2005 06:43 PM by Squaggleboggin	5	212
		HELP want less bulky look! APG	04-12-2005 06:04 PM by DimebagDarrell	7	281
		Tendonitis devildog88	04-12-2005 03:44 PM by ZAGLOBA	4	229

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