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		Thread / Thread Starter	Last Post	Replies	Views
		Gain 20+ Pounds Of Muscle Drug Free Step-By-Step Weight Training Plan	Today 04:07 AM by Prince	0	0
		goals for 05 ( 1 2) goodguy12	01-03-2005 12:20 PM by 419Para_Dice	45	717
		Swimming and Sweating? min0 lee	01-03-2005 10:04 AM by CowPimp	7	302
		33 yrs old...Not Feeling it anymore...Need Advice SONICSNAKE	01-03-2005 08:24 AM by SONICSNAKE	8	416
		Do you really want to look good naked? ( 1 2) seabee	01-03-2005 06:24 AM by Robin Hood	52	1,195
		my abs not much change? Mystik	01-03-2005 12:32 AM by Mudge	2	261
		Right shoulder in bench? DeadBolt	01-02-2005 11:21 PM by DeadBolt	16	278
		Strength/Power and # of reps... reg56	01-02-2005 10:28 PM by Mudge	6	262
		losing the fat, cardio or weights? Hurri	01-02-2005 10:15 PM by Prince	6	377
		Powertec Squat Machine clouddancerss	01-02-2005 08:10 PM by sabre81	5	359
		What's This Exercise Officially Called? da jock	01-02-2005 03:43 PM by da jock	13	286
		Power lifts vs. olympic lifts Squaggleboggin	01-02-2005 09:57 AM by P-funk	5	922
		Appropriate? chiquita6683	01-02-2005 07:28 AM by MTN WARRIOR	3	246
		Usable strength Squaggleboggin	01-02-2005 02:27 AM by Mudge	11	277
		Huge Reflex Improvements !!!! Machher	01-01-2005 11:27 PM by CowPimp	7	208
		My Training Routine While Cutting... Rate it,,,, peach_lover	01-01-2005 10:58 PM by CowPimp	3	260
		How often to change routine? reg56	01-01-2005 06:40 PM by tenxyearsxgone	3	250
		question for high weight low rep lifters ( 1 2) rangers97	01-01-2005 03:09 PM by Pumpster	41	1,258
		Should I lift when I am still sore from the last.. Albino Samoan	01-01-2005 02:54 PM by BigDyl	6	360
		Olympic Training Literature crimsondestinyx	01-01-2005 10:37 AM by crimsondestinyx	0	159
		Routine which may need to be rescued: Squaggleboggin	12-31-2004 11:58 PM by Seanp156	8	370
		squat - problem with straight back machinehead	12-31-2004 05:50 PM by Squaggleboggin	6	171
		Bench sticking point; fix with DBs? Squaggleboggin	12-31-2004 01:33 PM by BigDyl	6	267
		How do I look? Robin Hood	12-31-2004 09:39 AM by Robin Hood	25	784
		Sick and training sweatshopchamp	12-31-2004 12:14 AM by Mudge	7	202
		Had a cold, off for 3 days, feel much better, 4th day off? Can't decide? Johnnny	12-30-2004 09:47 PM by KarlW	13	374

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