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Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. Sponsored by: AtLargeNutrition.com

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		Thread / Thread Starter	Last Post	Replies	Views
		IronMagLabs Supplements On Sale At Bodybuilding.com!	Today 11:50 PM by Prince	0	0
		Poll: Music? ( 1 2) pumpthatiron	11-25-2004 08:22 AM by Evil ANT	30	635
		P/RR/S Ideas KarlW	11-25-2004 07:02 AM by KarlW	0	315
		upper/lower body routine??? fieldmedic	11-25-2004 01:26 AM by KarlW	3	266
		Good or Bad? sweatshopchamp	11-25-2004 01:05 AM by CowPimp	6	268
		Flat bench press grip? allpro	11-24-2004 11:06 PM by soxmuscle	7	290
		%bf wannagetbig2001	11-24-2004 11:03 PM by soxmuscle	8	385
		Exercise for forearms? LittleKid	11-24-2004 08:00 PM by SuperFlex	13	553
		Post your current routine SuperFlex	11-24-2004 03:58 PM by Archangel	2	262
		Are squats and calf raises enough? seabee	11-24-2004 03:07 PM by CowPimp	1	230
		which of these routines is least likely to cause overtraining? Tha Don	11-24-2004 01:14 PM by WilliamB	6	269
		You Can Do It Put Your Ass Into It! sweatshopchamp	11-24-2004 09:28 AM by Dale Mabry	8	458
		shoulder injury cappo5150	11-24-2004 08:33 AM by simbh	13	470
		Can't keep feet flat when squatting pghkid3	11-24-2004 06:01 AM by BigDyl	14	442
		My interesting routine WilliamB	11-24-2004 12:50 AM by DimebagDarrell	4	255
		whens the best time to take protien shake? j rizz	11-24-2004 12:48 AM by DimebagDarrell	12	735
		important question! j rizz	11-24-2004 12:39 AM by DimebagDarrell	11	311
		Gene Rychlak hits 1005 Mudge	11-23-2004 11:39 PM by Mudge	24	1,287
		Max OT: Opinions Rocco32	11-23-2004 09:49 PM by Rocco32	0	541
		Intensity Cycling??? Jay-Budaman	11-23-2004 08:07 PM by SquatBenchDead	4	258
		Small question about those new types of gyms outkast	11-23-2004 01:45 PM by SugarDaddy	7	329
		comments on my routine fieldmedic	11-23-2004 09:56 AM by CowPimp	2	345
		I Like Big Butts and I can not lie... sweatshopchamp	11-23-2004 09:22 AM by Flex	6	326
		olympic vs. standard Twigz	11-23-2004 07:59 AM by P-funk	17	423
		what can i do with what i got? ecksman	11-22-2004 09:15 PM by kick_boxer	9	420
		tell me about my routine andrew 2589	11-22-2004 07:37 PM by andrew 2589	0	177

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