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Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. Sponsored by: BigBackGrips.com

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		Thread / Thread Starter	Last Post	Replies	Views
		Brand New Product from IronMagLabs - Whey Protein Isolate - On Sale Now!	Today 10:09 PM by Prince	0	0
		whens the best time to take protien shake? j rizz	11-24-2004 12:48 AM by DimebagDarrell	12	761
		important question! j rizz	11-24-2004 12:39 AM by DimebagDarrell	11	311
		Gene Rychlak hits 1005 Mudge	11-23-2004 11:39 PM by Mudge	24	1,295
		Max OT: Opinions Rocco32	11-23-2004 09:49 PM by Rocco32	0	546
		Intensity Cycling??? Jay-Budaman	11-23-2004 08:07 PM by SquatBenchDead	4	260
		Small question about those new types of gyms outkast	11-23-2004 01:45 PM by SugarDaddy	7	333
		comments on my routine fieldmedic	11-23-2004 09:56 AM by CowPimp	2	346
		I Like Big Butts and I can not lie... sweatshopchamp	11-23-2004 09:22 AM by Flex	6	334
		olympic vs. standard Twigz	11-23-2004 07:59 AM by P-funk	17	448
		what can i do with what i got? ecksman	11-22-2004 09:15 PM by kick_boxer	9	425
		tell me about my routine andrew 2589	11-22-2004 07:37 PM by andrew 2589	0	181
		I need some anwsers Monster Mayhem	11-22-2004 06:23 PM by min0 lee	2	268
		muscle soreness nimowns	11-22-2004 03:35 PM by musclepump	4	380
		help with cut / slim please! Machher	11-22-2004 03:31 PM by musclepump	3	345
		farmer walks ( 1 2) min0 lee	11-22-2004 02:16 PM by sabre81	34	547
		Pain in my chest largepkg	11-22-2004 12:33 PM by musclepump	1	250
		Been off a long time where do i start???? merllin_2000	11-22-2004 07:09 AM by ChrisROCK	1	232
		Too much bicep work? gorddogg	11-22-2004 12:44 AM by Mudge	11	575
		a very interesting qns to me MeLo	11-21-2004 10:59 PM by cman	3	204
		Need to work these bodyparts better. Suggestions? jago25_98	11-21-2004 02:04 PM by Du	4	251
		Heavier weights each week? Woody_London	11-21-2004 10:49 AM by michael74737	19	597
		posterior delts Stu	11-21-2004 10:31 AM by Stu	2	289
		Poll: bodybuilding, a sport? ( 1 2 3) aztecwolf	11-21-2004 06:24 AM by Tha Don	76	1,226
		Molding high biceps? chiquita6683	11-20-2004 03:54 PM by chiquita6683	9	754
		Good work out? LittleKid	11-20-2004 12:54 AM by LAM	4	225

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