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by WINSTON

01-27-2012 08:04 AM

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	Thread / Thread Starter	Last Post	Replies	Views
	Don't Do This! Prince (12-24-2010)	01-09-2011 12:28 PM by magger	15	500
	please critique my new full-body workout routine fqqs (01-09-2011)	01-09-2011 05:04 AM by fqqs	0	330
	training on old sprained ankle chiquita6683 (01-06-2011)	01-08-2011 06:22 PM by chiquita6683	5	691
	question about a workout split Fernando300 (01-08-2011)	01-08-2011 08:42 AM by GMO	3	284
	RX Power Hour! (1/6) - Scot Mendelson Ryan Bracewell (01-07-2011)	01-07-2011 11:40 AM by Ryan Bracewell	0	601
	Planet Fitness Gyms – no more personal trainers Prince (12-17-2010)	01-07-2011 11:09 AM by Hell	27	1,178
	advice on my routine ( 1 2) carli (01-02-2011)	01-07-2011 10:40 AM by carli	32	518
	Bulking reps, and sets Cal0777 (01-06-2011)	01-07-2011 06:01 AM by Gazhole	1	642
	Workout Routines Websites spectrum311 (01-04-2011)	01-06-2011 07:57 PM by spectrum311	4	374
	Front vs regular squat N_I_C_K (01-05-2011)	01-06-2011 06:36 PM by N_I_C_K	4	758
	Chris Aceto's Guide To Pre-Contest Training! Prince (01-06-2011)	01-06-2011 05:04 PM by Prince	0	1,038
	TENS unit. (EMS Electric Shock) for abdominal fat burning. pask3r (01-03-2011)	01-06-2011 02:32 PM by BIGBLUECHEVELLE	14	3,015
	Training biceps on a leg day? skull (01-06-2011)	01-06-2011 12:48 PM by BIGBLUECHEVELLE	4	525
	Booty Buildiing Sneakers?! Will Brink (11-20-2009)	01-06-2011 11:51 AM by ANIMALHAUS	8	734
	Small tear in rotor cuff, #@%#@& ! Retlaw (01-04-2011)	01-06-2011 08:20 AM by tucker01	21	444
	Leg workout to increase vertical blond bomber (05-01-2003)	01-06-2011 07:13 AM by GMO	4	606
	More or less direct work for lagging muscles warwick002000 (01-05-2011)	01-06-2011 12:45 AM by LAM	5	625
	Vertical Jump Training While Cutting 33sun33 (05-11-2009)	01-06-2011 12:19 AM by LAM	12	752
	new start!! fraseram (12-28-2010)	01-05-2011 05:57 PM by Jodi	15	304
	Knocked out by the Lat machine. min0 lee (01-04-2011)	01-05-2011 03:30 PM by TampaSRT	9	383
	New routine Cgrant (01-05-2011)	01-05-2011 03:23 PM by cshea2	2	237
	Yoga anyone? Pony (01-02-2011)	01-04-2011 11:20 PM by Merkaba	6	255
	PowerWalking or Jogging Better Soul12 (01-04-2011)	01-04-2011 06:50 PM by GMO	2	501
	I never experience Delt DOMS... SFW (01-02-2011)	01-04-2011 06:26 PM by LAM	14	658
	elbow pain David Fasnacht (01-01-2011)	01-04-2011 04:05 PM by carli	15	342
	is this a good core&abs routine? fqqs (01-03-2011)	01-04-2011 10:15 AM by fqqs	5	313
	dr jekyll\mr hyde Cgrant (01-04-2011)	01-04-2011 08:49 AM by Cgrant	0	292
	baseball bat for core strength drkrav (01-04-2011)	01-04-2011 01:15 AM by Built	1	538
	Any advise welcome AB77 (01-02-2011)	01-03-2011 06:56 PM by Gissurjon	10	283
	lats not growing evenly.. stan69 (01-02-2011)	01-03-2011 05:26 PM by LAM	8	390
	MT-TF Routine need advice tyman502 (12-30-2010)	01-03-2011 12:02 AM by tyman502	2	278
	4-Hour Body by Tim Ferriss maxpro2 (09-30-2010)	01-02-2011 04:50 PM by noble1	13	2,494
	Looking for some advice on my training program please. Adamr (10-25-2010)	01-02-2011 03:00 PM by Adamr	15	454
	inner elbow pain? David Fasnacht (01-01-2011)	01-02-2011 02:29 PM by Gazhole	2	750
	Newbie... confused! ayanehime (01-02-2011)	01-02-2011 01:59 PM by Built	5	300
	Pec Growth Question tgw85 (12-18-2010)	01-02-2011 01:44 PM by pcity1980	22	651
	working out while cycling? gymratbig (01-02-2011)	01-02-2011 03:58 AM by SFW	2	267
	looking for some help Blktaws6 (12-30-2010)	01-01-2011 05:08 PM by Blktaws6	2	246
	50's Something and Need to Bench 300 lbs ( 1 2) bonobo (08-25-2010)	01-01-2011 08:20 AM by bonobo	43	1,580
	Deadlift ( 1 2) rippedgolfer (12-25-2010)	12-31-2010 05:37 PM by Beejis60	30	981

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