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Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. Sponsored by: BigBackGrips.com

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		Thread / Thread Starter	Last Post	Replies	Views
		IronMagLabs Supplements On Sale At Bodybuilding.com!	Today 10:10 PM by Prince	0	0
		New work out routine BigChief	10-24-2007 09:49 PM by Bajenman88	5	175
		Cardio KeenanB13	10-24-2007 08:30 PM by KeenanB13	26	485
		Female friend's fat-loss stagnating. Help! BlueCorsair	10-24-2007 03:53 PM by BlueCorsair	3	151
		What usually works for getting a big chest? RasPlasch	10-24-2007 11:34 AM by Mags	19	416
		Toning up cocolove	10-24-2007 08:18 AM by Tatyana	17	437
		New routine, used stickies help? bones33	10-24-2007 07:52 AM by fUnc17	6	153
		Shoulder Exercise Routine...need help adam07	10-24-2007 04:49 AM by adam07	3	143
		Feedback Please! TrojanMan60563	10-24-2007 12:17 AM by sensamilia	4	134
		good jobs for a boxer ( 1 2 3) danny81	10-23-2007 07:43 PM by bio-chem	63	642
		Deadlift vs. SLDLs the_general64	10-23-2007 05:12 PM by danzik17	5	179
		cardio how much muscle is lost vs fat. Mystik	10-23-2007 02:37 PM by Witchblade	1	123
		Do muscle wraps affect growth? AfricanChoclate	10-23-2007 11:38 AM by fufu	9	157
		Is my weekly routine fine? Sithxace	10-23-2007 11:26 AM by Gazhole	7	209
		Shoulder Problem WildFiend	10-22-2007 05:04 PM by Witchblade	8	277
		pull-ups ( 1 2 3) Delusional	10-22-2007 11:58 AM by Delusional	61	1,087
		Older and trying to get fit Swede	10-22-2007 08:30 AM by Swede	9	212
		Tp-pt PreMier	10-22-2007 07:16 AM by PreMier	2	122
		Getting Into Shape matt31	10-22-2007 04:02 AM by matt31	2	123
		My Routine maratk1	10-21-2007 08:18 PM by CowPimp	6	146
		Stupid People ( 1 2) soxmuscle	10-21-2007 02:05 PM by danzik17	32	538
		Why wont my legs grow? njc	10-21-2007 02:00 PM by danzik17	9	276
		help a newbie out Elson	10-21-2007 12:27 PM by Elson	4	130
		Weight Traning. KeenanB13	10-21-2007 12:26 PM by Elson	25	405
		ACTIVE RECOVERY - Ideas pls. Big G	10-21-2007 03:23 AM by XFatMan	4	176
		addicted to training...WTF????? danny81	10-20-2007 07:30 PM by KelJu	5	163

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