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by WINSTON

01-27-2012 08:04 AM

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	Thread / Thread Starter	Last Post	Replies	Views
	Plyometrics? bulldogs (12-14-2010)	12-15-2010 02:30 AM by Marat	3	460
	7 favorite exercises? pete26 (12-13-2010)	12-14-2010 08:07 AM by stepaukas	9	349
	P90X for football? bulldogs (12-13-2010)	12-13-2010 09:37 PM by gtbmed	1	420
	Getting a power rack! What to do about squat lincoln (12-12-2010)	12-13-2010 12:56 PM by ALBOB	5	323
	Where to Start? akadon (12-09-2010)	12-13-2010 12:55 PM by akadon	10	388
	Good or bad? Stoner1 (12-03-2010)	12-13-2010 11:40 AM by Stoner1	14	473
	most effective petej (12-09-2010)	12-13-2010 08:00 AM by fraseram	7	352
	How is my routine? beef1995 (12-05-2010)	12-12-2010 03:36 PM by liftshit0409	8	395
	texas method help wakaflocka (12-10-2010)	12-12-2010 08:31 AM by stepaukas	4	568
	More exercises on cycle? EOD (12-11-2010)	12-12-2010 07:10 AM by natural1	3	301
	how does this routine look? pete26 (12-11-2010)	12-11-2010 08:06 PM by pete26	0	262
	chest devlopement max1 (11-07-2010)	12-11-2010 02:20 PM by stronger4ever	16	481
	military press all around delt builder? mofo (10-23-2010)	12-11-2010 02:18 PM by stronger4ever	27	960
	1 year training video charlieDxtreme (12-10-2010)	12-11-2010 09:06 AM by pitbullguy0101	1	349
	abs getto205 (11-30-2010)	12-10-2010 08:11 PM by charlieDxtreme	8	349
	sore and loving it!! bigcruz (12-10-2010)	12-10-2010 07:55 PM by charlieDxtreme	4	262
	Traps ( 1 2) pwloiacano (10-17-2010)	12-10-2010 07:54 PM by charlieDxtreme	52	1,051
	Sweet taste? Phetamine (12-10-2010)	12-10-2010 06:27 PM by Phetamine	10	388
	Shoulder injury during flat bench... IrishMonk (12-08-2010)	12-10-2010 01:04 PM by Merkaba	9	702
	Has anyone tried a similar RP program? b56 (12-10-2010)	12-10-2010 01:01 PM by cshea2	3	260
	light headed/passing out. stfuandliftbtch (11-17-2010)	12-10-2010 11:04 AM by lifter256	21	740
	RX Power Hour - 12/9 - Marshall White & Alan Colley Ryan Bracewell (12-09-2010)	12-09-2010 07:03 PM by Ryan Bracewell	0	309
	Weak grip with heavy weight. Jpjcm1 (12-05-2010)	12-09-2010 07:01 PM by nasher27	17	701
	Workout chart???? pitbullguy0101 (12-03-2010)	12-09-2010 09:43 AM by bigcruz	4	346
	"Vacuum" Venomblack85 (12-06-2010)	12-09-2010 05:53 AM by juggernaut	13	433
	Then New Year in the gym MDR (12-07-2010)	12-08-2010 03:16 PM by bigcruz	24	504
	Need Help With Glutes Training. novah (11-02-2010)	12-08-2010 03:04 PM by fUnc17	10	368
	My shoulders are KILLING me after squats! Any good stretches? ArnoldsProtege (12-05-2010)	12-08-2010 02:58 PM by fUnc17	8	837
	Designing a Full Body Routine ( 1 2 3) CowPimp (09-07-2005)	12-08-2010 02:11 PM by HavocReign	72	23,974
	Training while on vacation cappo5150 (12-07-2010)	12-08-2010 08:31 AM by fraseram	7	300
	Re: Form on dumbell rows gtbmed (11-24-2010)	12-07-2010 10:11 AM by juggernaut	5	365
	Push ups everyday? Andy81653 (10-19-2010)	12-07-2010 08:50 AM by tyciol	25	1,210
	Help with ab workout? juni (10-28-2010)	12-07-2010 08:44 AM by tyciol	28	481
	A lot of people like to play the isolation game... moarwhey123 (12-01-2010)	12-07-2010 08:29 AM by tyciol	11	502
	HIT training gymforlife (11-18-2010)	12-06-2010 05:01 AM by juggernaut	25	616
	training shoulders really necessary? damus (12-04-2010)	12-05-2010 06:50 PM by MDR	27	534
	Rapid Fire workout or not? visionsect (09-06-2006)	12-05-2010 10:51 AM by blanning	13	2,250
	caved in chest...suggestions? boxingorilla (08-23-2010)	12-05-2010 09:49 AM by KelJu	19	941
	I want to change up my routine rgprestige15 (12-04-2010)	12-05-2010 01:53 AM by Marat	5	262
	chest am delts pm stfuandliftbtch (12-04-2010)	12-04-2010 06:41 PM by LAM	3	309

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