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Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. Sponsored by: BigBackGrips.com

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		Thread / Thread Starter	Last Post	Replies	Views
		Gain 20+ Pounds Of Muscle Drug Free Step-By-Step Weight Training Plan	Today 12:31 PM by Prince	0	0
		exercise suggestions while on a cut BulkMeUp	08-10-2004 02:37 PM by P-funk	7	338
		Optimal Training On a Low-Carb Diet M.J.H.	08-10-2004 12:47 PM by aggies1ut	22	497
		1-1/4 Pound Plates SJ69	08-10-2004 12:37 PM by Phred	3	273
		Help with making a schedule .. please! dRale	08-10-2004 12:15 PM by dRale	1	215
		All i have is determination skinnyman	08-10-2004 08:47 AM by stu_20_uk	2	183
		BB vs DB Myst	08-10-2004 07:15 AM by micflint001	6	495
		Coming back after overtraining? luke77	08-10-2004 07:01 AM by bulletproof1	1	179
		Bench Max ?? BIG C	08-10-2004 05:42 AM by BIG C	8	429
		A tiny little benchpress Mudge	08-10-2004 12:06 AM by Saturday Fever	24	733
		the name: deadlift and hyperextension NNN	08-09-2004 11:49 PM by NNN	0	226
		jump rope micflint001	08-09-2004 09:40 PM by PreMier	9	416
		How many sets per week for your abs? ( 1 2) CowPimp	08-09-2004 08:38 PM by DeadBolt	30	910
		Daily Gym Use ba boy	08-09-2004 08:10 PM by ba boy	5	319
		2 rep sets Budz08	08-09-2004 06:53 PM by Cardinal	1	259
		Chest workout BB15	08-09-2004 05:40 PM by BB15	0	232
		1 day of rest? luke77	08-09-2004 04:12 PM by cjrmack	1	412
		Supersets Zak2013	08-09-2004 02:58 PM by Dutty Bwoy	12	456
		Whats the diff. between chin-ups & pull-ups? MaxMirkin	08-09-2004 01:20 PM by Duncans Donuts	3	366
		one Legged Leg press. Erik	08-09-2004 12:13 PM by Johnnny	19	579
		exercise advice gareth	08-09-2004 06:59 AM by trHawT	1	202
		Best movements leg_press	08-09-2004 02:36 AM by P-funk	8	335
		Torn Bicep? KataMaStEr	08-08-2004 06:03 PM by KataMaStEr	23	732
		Brands for equipment - TechnoGym? ucs	08-08-2004 02:32 PM by P-funk	5	468
		Bulking up Krispy	08-08-2004 01:34 PM by squanto	5	372
		Critique of routine please - too much, too little? mwman	08-08-2004 01:31 PM by squanto	9	443

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