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by WINSTON

01-27-2012 08:04 AM

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	Thread / Thread Starter	Last Post	Replies	Views
	Hang cleans w/ press or separate? suprfast (11-12-2010)	11-12-2010 05:00 PM by suprfast	4	315
	Routine advice needed! chaotik (11-11-2010)	11-12-2010 10:30 AM by PushAndPull	8	358
	Workout routine after hernia surgery / please help with a new routine… jmo (10-11-2004)	11-12-2010 08:54 AM by hotwig	14	17,289
	Workout Help Sibley (11-11-2010)	11-12-2010 08:09 AM by silverreaper9	5	278
	how does this routine look? pete26 (11-03-2010)	11-11-2010 11:46 PM by gtbmed	27	433
	RX POWER HOUR 11/11: Chris Mason & Dione Wessels Ryan Bracewell (11-11-2010)	11-11-2010 10:49 PM by Ryan Bracewell	0	305
	Anyone here have a Prowler? Rodja (11-10-2010)	11-11-2010 10:34 PM by Ryan Bracewell	9	391
	anybody thinking of a competition this or nxt yr? unclem (10-17-2010)	11-11-2010 07:34 PM by nd2bhge	29	395
	Navy Seal Workout Routine & Diet 911=InsideJob (09-09-2006)	11-11-2010 12:28 PM by MDR	23	19,964
	Mark Rippetoe helps with squat hip drive davegmb (11-09-2010)	11-10-2010 08:31 PM by gtbmed	7	908
	Enough or not? therail (11-08-2010)	11-10-2010 04:02 PM by Norton1977	22	401
	The POWER/REP RANGE/SHOCK DVD AND BOOK! gopro (03-31-2009)	11-09-2010 11:14 PM by gopro	10	2,046
	favorite exercise? ( 1 2) pete26 (11-06-2010)	11-09-2010 10:16 PM by jbenmedic	39	700
	De-Load... Serious question.... Buzzard (11-09-2010)	11-09-2010 03:05 PM by juggernaut	19	355
	The New SFX training system for induce size and strength SYFIT MUSCLE (11-08-2010)	11-09-2010 12:34 PM by Gazhole	24	499
	Goal 155 to 180 by Jan. MrRockstar (10-13-2010)	11-09-2010 07:14 AM by ectomorph141	28	634
	5/3/1 Reloaded by Jim Wendler Marat (11-06-2010)	11-08-2010 08:54 PM by JerseyDevil	5	1,522
	what are peoples view on training to failure? ( 1 2) gymforlife (11-04-2010)	11-08-2010 05:12 PM by jbenmedic	34	692
	need some help with my routine GreatWhiteNinja (11-08-2010)	11-08-2010 04:31 PM by PushAndPull	3	278
	revised workout pete26 (11-07-2010)	11-07-2010 08:51 PM by Phineas	7	277
	how to train abs? coolkierz (11-06-2010)	11-07-2010 02:26 PM by arush	5	367
	Replacing rows with pull-ups ( 1 2) PushAndPull (10-09-2010)	11-07-2010 11:19 AM by LAM	58	1,352
	Aches are killing me!! stfuandliftbtch (11-05-2010)	11-07-2010 11:13 AM by gtbmed	11	329
	Excuses for tall people ( 1 2) suprfast (11-04-2010)	11-06-2010 07:18 PM by Merkaba	43	1,329
	Dorian Yates on squats and body type davegmb (10-23-2010)	11-06-2010 06:41 PM by troubador	19	1,648
	sets to failure on full body? gymforlife (11-01-2010)	11-06-2010 04:53 PM by assassin	4	402
	Its 9 am saturday morning...Who's going to lift? bccs (11-06-2010)	11-06-2010 04:52 PM by twstdn8v	9	285
	Where am I lacking? completeidiot (11-06-2010)	11-06-2010 04:47 PM by assassin	3	260
	Power/Rep Range/Shock: The Basics ( 1 2 3 4 5 ... Last Page) gopro (05-10-2004)	11-06-2010 12:30 PM by gopro	1,604	94,410
	Opinions on overtraining!! stfuandliftbtch (10-28-2010)	11-05-2010 10:05 PM by Faus	14	527
	Too much? N_I_C_K (11-03-2010)	11-05-2010 07:21 PM by pete26	11	290
	Need help with German Volume Training morris8689 (11-05-2010)	11-05-2010 06:59 PM by morris8689	0	1,021
	a great read stepaukas (11-05-2010)	11-05-2010 05:58 PM by gtbmed	1	295
	Hockey Training Request Tension (11-03-2010)	11-05-2010 05:49 PM by gtbmed	3	269
	How often should I hit the weights? MrRockstar (10-25-2010)	11-05-2010 08:39 AM by arush	6	466
	Pyramid Training 240PLUS (11-04-2010)	11-05-2010 04:58 AM by natural1	5	341
	Is my routine up to scratch dsc123 (10-19-2010)	11-04-2010 03:43 PM by dsc123	6	346
	Trying to lose weight, but travel a lot Stangc83 (11-03-2010)	11-04-2010 10:32 AM by LAM	4	330
	grip twstdn8v (11-03-2010)	11-03-2010 11:40 PM by twstdn8v	2	254
	Need help developing a routine Mack9879 (10-30-2010)	11-03-2010 09:37 PM by Mack9879	7	346

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