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	Thread / Thread Starter	Last Post	Replies	Views
		Today 09:46 AM by Prince	0	0
	Need advice on bench press KenND (11-24-2008)	11-25-2008 11:48 AM by soxmuscle	3	234
	Axeing the bench press Valias (11-24-2008)	11-25-2008 11:36 AM by Witchblade	6	288
	bodybuilding information yazy10 (11-24-2008)	11-24-2008 04:41 PM by Irons	5	242
	Training Schedule AsianNoob (11-24-2008)	11-24-2008 06:46 AM by AsianNoob	2	217
	When to carb up? RasPlasch (11-23-2008)	11-23-2008 03:24 PM by Built	5	246
	Is my routine overtraining? Grlight (11-22-2008)	11-23-2008 03:48 AM by Built	14	318
	Beginner - I'm sure I'm doing it wrong Logman (11-05-2008)	11-22-2008 11:09 PM by Logman	20	480
	coming back after layoff rebel (11-20-2008)	11-22-2008 10:38 AM by jderksen	2	196
	Deadlift form feedback Patrick_01 (11-21-2008)	11-21-2008 07:02 PM by Patrick_01	3	340
	HIT routine help please. sensamilia (11-21-2008)	11-21-2008 05:11 PM by sensamilia	0	212
	Single Arm Lat pull downs GOtriSports (11-21-2008)	11-21-2008 04:00 PM by Built	5	280
	My new routine, please critique... Doublebase (11-20-2008)	11-21-2008 08:55 AM by urbanski	13	383
	Seated vs. Standing OH Press ( 1 2) Scarface30 (11-12-2008)	11-21-2008 07:57 AM by P-funk	52	845
	Building Muscle and Losing Fat at the Same Time? ( 1 2) Majestyc (11-10-2008)	11-20-2008 09:35 PM by Merkaba	56	721
	T-bar Rows!! GOtriSports (11-19-2008)	11-20-2008 08:43 PM by pyromaniac327	16	393
	Don't get ISSA certified Witchblade (06-12-2008)	11-20-2008 12:46 PM by Merkaba	26	621
	Hydrotherapy for Post-Workout Recovery chronicelite (11-17-2008)	11-19-2008 08:50 AM by P-funk	5	240
	Workout for a stronger core? readyformore (11-16-2008)	11-19-2008 07:32 AM by Double D	13	334
	Revisiting the Full Body Routine, 3x/week: NMOY (11-15-2008)	11-18-2008 08:29 PM by NMOY	3	330
	Shoulder "Clicks" Majestyc (11-18-2008)	11-18-2008 05:44 PM by Majestyc	0	195
	cardio , best to do before or after your workout? xjohnnyjohnsonx (11-17-2008)	11-18-2008 01:59 PM by QuestionGuy	15	340
	High Blood Pressure/ BP meds & bodybuilding - any advice please paulsed1 (11-15-2008)	11-18-2008 07:52 AM by sohel1	11	321
	Overtraining question eVoluti0n (11-17-2008)	11-17-2008 10:40 PM by Merkaba	3	230
	an amazing feeling QuestionGuy (11-17-2008)	11-17-2008 09:03 PM by ArnoldsProtege	3	217
	Bulking bad? xfile384 (11-16-2008)	11-17-2008 06:38 PM by xfile384	4	262

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