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Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. Sponsored by: AtLargeNutrition.com

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		Thread / Thread Starter	Last Post	Replies	Views
		Blow Out Sale On Maximum Pump - Going Fast at $17.99 per bottle!	Today 07:24 PM by Prince	0	0
		*&^%$! Can't Squat! Pain! Soul of Sol	07-15-2007 04:25 AM by JOSHBUILT	3	112
		So deads work the butt eh... xnxbass	07-15-2007 04:18 AM by JOSHBUILT	18	480
		I need a good affordable bike KelJu	07-14-2007 06:00 PM by Bakerboy	3	153
		my bad mike456	07-14-2007 08:08 AM by DOMS	11	189
		Client who can not do a pullup, so now what? ( 1 2) Double D	07-12-2007 01:53 PM by Soul of Sol	36	496
		new trainer questions konstrikto	07-12-2007 09:40 AM by CowPimp	1	145
		position of the fist during pushups r00kie	07-12-2007 09:38 AM by CowPimp	1	164
		cutting BringDaBlitz94	07-12-2007 08:39 AM by BringDaBlitz94	0	162
		more pulls than pushes r00kie	07-11-2007 09:30 PM by r00kie	3	205
		Building Legs Doublebase	07-11-2007 05:35 PM by Bakerboy	18	329
		What do I need to work on? RasPlasch	07-10-2007 03:12 PM by RasPlasch	9	251
		anyone tried this? ab2al2	07-10-2007 02:55 PM by GoLdeN M 07	1	111
		Crunchy noise? chico1st	07-10-2007 11:46 AM by danny81	15	230
		AB Blasting? chico1st	07-10-2007 10:28 AM by min0 lee	3	148
		This guy claims he put on 34lbs of muscle in a month KelJu	07-10-2007 10:05 AM by leg_press	5	314
		Barbell Shoulder press? chico1st	07-10-2007 09:42 AM by min0 lee	4	197
		Workout leg_press	07-10-2007 09:21 AM by leg_press	0	72
		Pain during skull crushers.... Uthinkso	07-10-2007 07:42 AM by danzik17	3	149
		hows the routine? GoLdeN M 07	07-10-2007 07:18 AM by GoLdeN M 07	4	129
		Do you use gloves? RasPlasch	07-10-2007 12:29 AM by Gazhole	24	289
		Back Pain; Mid to Lower back zootroid	07-09-2007 08:48 PM by CowPimp	2	120
		My pushing movements dwarf my pulling movements. KelJu	07-09-2007 08:43 PM by CowPimp	14	299
		Do you guys workout when you're sick? ( 1 2) RasPlasch	07-09-2007 07:04 PM by Yanick	37	536
		hurt lifting. HELP bones33	07-09-2007 12:11 PM by bones33	13	257
		Which Routine? philsfan	07-09-2007 10:14 AM by Triple Threat	4	208

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