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	Thread / Thread Starter	Last Post	Replies	Views
		Today 02:34 PM by Prince	0	0
	Max bench presses by famous people. ( 1 2 3) min0 lee (10-24-2008)	10-31-2008 04:38 PM by GoLdeN M 07	74	2,461
	Bent press GoLdeN M 07 (04-03-2006)	10-31-2008 01:26 PM by Merkaba	15	1,414
	When all you want to do is go to the gym...? GOtriSports (10-25-2008)	10-30-2008 05:41 PM by iceman816	29	472
	Books eastbourneguy (10-30-2008)	10-30-2008 10:33 AM by Prince	4	224
	Consecutive vs Alternate muscle group excercises aam7 (10-29-2008)	10-30-2008 08:16 AM by Witchblade	2	233
	best way to lose body fat ( 1 2) yazy10 (09-08-2008)	10-29-2008 07:53 PM by Built	36	1,006
	Trying to perfect RDL's GOtriSports (10-27-2008)	10-29-2008 06:13 PM by Built	7	336
	Which exercises place a lot of stress on wrist/forearm? go4kj (10-29-2008)	10-29-2008 12:47 PM by ReproMan	6	244
	Pain after squatting AsianNoob (10-27-2008)	10-29-2008 04:44 AM by rahaas	13	344
	Will doing squats help preserve upper body mass? go4kj (10-27-2008)	10-27-2008 05:58 PM by fufu	4	338
	suspected Carpal Tunnel syndrome in middle of Bulking regimen go4kj (10-27-2008)	10-27-2008 03:51 PM by go4kj	4	256
	recumbent or upright? FliPSkYTraK (10-26-2008)	10-26-2008 08:29 PM by P-funk	1	218
	The One Song... ( 1 2) billmd6753 (10-23-2008)	10-26-2008 03:08 PM by DiGiTaL	33	524
	Dips ( 1 2) kiko (10-23-2008)	10-26-2008 11:53 AM by Witchblade	46	614
	help fill in the blanks :) scandalous1 (10-20-2008)	10-26-2008 06:39 AM by scandalous1	2	230
	Take a rest alexvega (10-20-2008)	10-25-2008 03:11 PM by alexvega	5	289
	testosterone getting lower? GoLdeN M 07 (10-18-2008)	10-24-2008 06:24 AM by Gazhole	17	387
	Proper form made my deadlifts go up!!!!!! chronicelite (10-21-2008)	10-23-2008 07:26 PM by min0 lee	10	318
	Is it ok for my son to train with me scottgetbig (10-22-2008)	10-23-2008 01:12 AM by scottgetbig	4	272
	i need advice on the frequency to work out on... thebossman12 (10-20-2008)	10-22-2008 08:00 PM by thebossman12	4	277
	total tonnage and its application to training Stewart14 (10-19-2008)	10-22-2008 07:17 AM by Merkaba	4	286
	How does this look for PCT Training? chronicelite (10-21-2008)	10-21-2008 11:14 PM by chronicelite	1	221
	HELp??? cav_scout (10-21-2008)	10-21-2008 09:04 PM by Moondogg	1	201
	is this training good? oo_princess (10-21-2008)	10-21-2008 06:37 PM by fufu	5	222
	too young to deadlift? AsianNoob (10-21-2008)	10-21-2008 03:07 PM by egodog48	4	297

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