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Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. Sponsored by: BigBackGrips.com

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		Thread / Thread Starter	Last Post	Replies	Views
		IronMagLabs Supplements On Sale At Bodybuilding.com!	Today 10:04 PM by Prince	0	0
		Dips HoldDaMayo	01-02-2004 04:46 PM by derekisdman	10	429
		Gopro's workout. Dominator4321	01-02-2004 01:53 PM by gopro	9	353
		Pics of your home gym UTURN	01-02-2004 11:34 AM by Mikes1	6	510
		how should sets be done? DAlan	01-02-2004 11:20 AM by Mudge	1	191
		eliminate shoulders? ( 1 2) jadakris31	01-02-2004 08:29 AM by Mudge	33	561
		Air Alert III???!? MeLo	01-02-2004 07:44 AM by Tha Don	8	420
		Is my weekly exercise routine any good? NitroWorkin86	01-02-2004 07:34 AM by Tha Don	11	373
		How do you actually do HIIT MeLo	01-02-2004 07:19 AM by Tha Don	8	461
		Pressing Grip HoldDaMayo	01-02-2004 04:25 AM by JerseyDevil	4	227
		Hitting a plateau - Need help to break it. BlueCorsair	01-02-2004 02:12 AM by BlueCorsair	23	365
		Is this a good routine for me, i wanna know if it'll work toward my goal of fat loss Unregistered	01-01-2004 11:19 PM by Unregistered	4	236
		A BaLLa needs another BaLLa's help... MeLo	01-01-2004 07:16 PM by gr81	8	292
		Losing muscle while cutting... seabee	01-01-2004 06:46 PM by Mudge	3	232
		is this overtraining? dmartin1003	01-01-2004 01:27 PM by dmartin1003	12	422
		Things To Do With a Barbell Art	01-01-2004 05:25 AM by Arthur2004	11	364
		straight-arm pushdowns flexster	12-31-2003 05:59 PM by tjwes	1	265
		Building a gym UTURN	12-31-2003 02:21 PM by UTURN	14	392
		Pre Workout Motivation Deeznuts	12-31-2003 02:07 PM by sYkboY	17	470
		I want to lose inches without losing pounds? angelpaws	12-31-2003 11:42 AM by DeadBolt	14	622
		is it possible to lower BF% and get stronger at the same time? OmarJackson	12-31-2003 11:27 AM by Dante B.	4	310
		Who's had the flu this year? I Are Baboon	12-31-2003 08:21 AM by Flex	25	505
		Rock Cilmbing Gym S.O.S	12-31-2003 06:23 AM by I Are Baboon	13	498
		just wanted to say thanks seth042280	12-30-2003 05:37 PM by kbm8795	2	249
		how to isolate the brachii? flexster	12-30-2003 05:08 PM by Prince	2	274
		adding an inch to your arms in a week ANT1	12-30-2003 02:58 PM by Mudge	17	539

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