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Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. Sponsored by: BigBackGrips.com

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		Thread / Thread Starter	Last Post	Replies	Views
		IronMagLabs Supplements On Sale At Bodybuilding.com!	Today 10:11 PM by Prince	0	0
		Cardio question HoldDaMayo	12-22-2003 05:21 AM by ucs	17	355
		need help cycling HIT and volume training REACTION	12-22-2003 03:40 AM by REACTION	0	243
		My 'Given' workout MeLo	12-22-2003 03:11 AM by MeLo	5	255
		Questions About My Workout!!! BigE	12-22-2003 12:45 AM by MeLo	4	277
		Vien's ( 1 2 3) W8lifterwanabie	12-21-2003 06:45 PM by Marble	63	884
		Will this do? New workout... ucs	12-21-2003 05:17 PM by firestorm	8	278
		so frustrated Brando457	12-21-2003 04:25 PM by Prince	3	242
		Bodybuilding's Best Selling Authors Finally Release their Insider Secrets... Prince	12-20-2003 09:58 PM by Prince	0	363
		shoulders steve09	12-20-2003 09:05 PM by A.B	11	419
		Those with back pain.. Michael D	12-20-2003 12:27 AM by Michael D	8	351
		can some1 please critique my workout program? ANT1	12-19-2003 05:44 PM by PreMier	6	262
		Poll: Strongest Pro-Bodybuilder ?? ( 1 2) Testosterone	12-19-2003 03:45 PM by PreMier	52	4,142
		Shoulder Help thetrain	12-19-2003 12:48 PM by Prince	2	310
		Theory Question about deadlifting Robert	12-19-2003 07:56 AM by Flex	9	340
		Need Help With Biceps thetrain	12-19-2003 07:45 AM by Larva	13	508
		Deadlifts every second week? ruggaz	12-19-2003 06:54 AM by Rocco32	11	347
		not growing like i want biggunz	12-18-2003 04:24 PM by Chad Cena III	4	298
		Muscle spasms?? Cinabonn	12-18-2003 02:48 PM by plouffe	6	267
		enuff weight? steve09	12-18-2003 11:57 AM by Monolith	9	332
		Bad Curl form Rocco32	12-18-2003 11:32 AM by P-funk	10	483
		Good, bad or none of the above? MikeKy	12-18-2003 07:08 AM by Deeznuts	4	210
		Is this normal JJL	12-17-2003 08:27 PM by JJL	18	466
		how many here been injured? mikevru	12-17-2003 03:40 PM by Uthinkso	29	617
		Biceps once or twice a week? Cletis2000	12-17-2003 08:17 AM by nas	16	602
		Progress slow, try this.... my story about overtraining ( 1 2) camarosuper6	12-17-2003 07:32 AM by nas	50	1,281

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