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Views: 203 Announcement: Fitness Challenge Debunks Holiday Weight Gain Myth - Win a Trip to Jamaica! 11-20-2009 Prince (IronMagLabs Owner)
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	Thread / Thread Starter	Last Post	Replies	Views
		Today 07:55 PM by Prince	0	0
	Chest Myst (06-17-2004)	06-19-2004 05:16 AM by JerseyDevil	10	546
	Weightlifting Help Lord_of_the_GYM (06-16-2004)	06-18-2004 07:10 PM by jld2789	7	394
	Building Mass and Cardio? TopProducer (06-18-2004)	06-18-2004 03:43 PM by rockcrest	5	347
	rest or no rest??? Italian44 (06-17-2004)	06-18-2004 02:49 PM by gReg0286	5	351
	How much cardio in a week....wile cutting? bsc14 (06-18-2004)	06-18-2004 02:42 PM by Fit Freak	8	375
	Electronic Muscle Stimulation? A-Cak (06-17-2004)	06-18-2004 02:38 PM by Larva	15	982
	Does it work: power week, rep week, shock week Short tea (06-16-2004)	06-18-2004 01:32 PM by rockcrest	19	499
	lingering tricep soreness? distanceguy (06-18-2004)	06-18-2004 01:13 PM by CowPimp	1	550
	Pulled groin - how much cardiovascular adn/or muscle will I lose??? kate4646 (06-18-2004)	06-18-2004 01:08 PM by CowPimp	1	445
	Poll: What is your ultimate goal? ( 1 2 3) eskimo515 (05-08-2003)	06-18-2004 10:33 AM by bsc14	66	1,803
	Would you hire a PT that smokes? ( 1 2) I Are Baboon (06-16-2004)	06-18-2004 02:33 AM by CowPimp	56	996
	Q about my chest atrophying OmarJackson (06-16-2004)	06-17-2004 05:00 PM by Prince	2	386
	New Routine MaxMirkin (06-16-2004)	06-17-2004 02:17 PM by MaxMirkin	7	328
	trainer put me on this program... Italian44 (06-16-2004)	06-16-2004 09:46 PM by CowPimp	2	299
	Pec question jimjam (06-16-2004)	06-16-2004 06:02 PM by OmarJackson	4	634
	How much weight do you put in power week? NNN (06-15-2004)	06-16-2004 02:47 PM by Saturday Fever	8	442
	What's wrong with Cardio? Yoinks (06-15-2004)	06-16-2004 02:32 PM by P-funk	13	601
	How to log Pilates workout MrsRiley (06-16-2004)	06-16-2004 01:49 PM by MrsRiley	2	285
	Abs Workout Lord_of_the_GYM (06-11-2004)	06-16-2004 12:10 PM by Lord_of_the_GYM	20	877
	What is a Ped Dec? Vesuvius (06-16-2004)	06-16-2004 11:36 AM by Larva	2	382
	P-RR-S: Shock Week Question CowPimp (06-14-2004)	06-15-2004 10:38 PM by gopro	3	288
	Becoming ACE certified? IronSlingah (06-12-2004)	06-15-2004 08:05 PM by Prince	16	540
	Pull That Bar APART! Saturday Fever (06-10-2004)	06-15-2004 07:05 PM by JerseyDevil	26	649
	HIIT - How long to see ANY results??? franul@ (06-15-2004)	06-15-2004 07:00 PM by CowPimp	1	344
	Bench Press blackcr125 (06-14-2004)	06-15-2004 03:27 PM by Saturday Fever	14	611

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