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Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. Sponsored by: AtLargeNutrition.com

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		Thread / Thread Starter	Last Post	Replies	Views
		Blow Out Sale On Maximum Pump - Going Fast at $17.99 per bottle!	Today 07:26 PM by Prince	0	0
		I am interested in a new routine........ djrx06	11-19-2003 03:29 PM by J'Bo	6	222
		Best time to use HIIT? Jim1954	11-19-2003 11:30 AM by neanderthal	4	216
		Help with lifting during the season sportsfreak	11-19-2003 09:40 AM by bballplayer4514	4	201
		What is the ideal rest time between sets? Flex	11-18-2003 09:13 PM by Randy	16	495
		buff girls Short tea	11-18-2003 03:37 PM by Short tea	11	1,613
		please explain this to me swordfish	11-18-2003 01:01 PM by Tank316	8	341
		Leg workouts...or lack thereof tenxyearsxgone	11-18-2003 09:53 AM by Prince	2	277
		Any suggestions? cleon	11-18-2003 09:50 AM by Prince	3	268
		stupid question Mr_Thick	11-18-2003 07:29 AM by Triple Threat	6	348
		More reps or more sets HoldDaMayo	11-18-2003 04:44 AM by prophet	16	406
		Shock your muscles...... BabsieGirl	11-17-2003 06:57 PM by BabsieGirl	2	452
		Some help plZ trigga happy	11-17-2003 06:23 PM by Jim1954	6	311
		Seeking advice from the experts :) angelpaws	11-17-2003 05:09 PM by iron jock	1	295
		which one? jadakris31	11-17-2003 12:46 PM by Rocco32	2	200
		I am getting muscle twitch moon	11-17-2003 11:36 AM by BabsieGirl	10	556
		Best for calves? cpa55	11-17-2003 06:37 AM by prophet	21	401
		Critique my routine please BlueCorsair	11-17-2003 12:22 AM by BlueCorsair	7	320
		my routine- critique please Mr_Thick	11-16-2003 03:53 PM by P-funk	4	171
		genetics help me ( 1 2) once was fat	11-16-2003 03:02 AM by Aloshan	36	663
		How long should I rest? tai	11-15-2003 11:49 PM by HoldDaMayo	5	400
		? for GOPRO neanderthal	11-15-2003 06:49 PM by J'Bo	21	646
		how to workout on prohormones jmr1979	11-15-2003 05:51 PM by jmr1979	8	347
		Chest/Bi's... Back/Tri's... OR Chest/Tri's... Back/Bi's??? Tha Don	11-15-2003 05:54 AM by Tha Don	17	998
		Need Help Plz!!!!!!!!!!!!!! Aloshan	11-15-2003 03:17 AM by Aloshan	3	233
		Lower Back Injury.... Cinabonn	11-15-2003 12:55 AM by heeholler	3	375

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