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Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. Sponsored by: BigBackGrips.com

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		Thread / Thread Starter	Last Post	Replies	Views
		Gain 20+ Pounds Of Muscle Drug Free Step-By-Step Weight Training Plan	Today 08:39 AM by Prince	0	0
		Body hair? Jim1954	12-24-2003 01:20 PM by plouffe	18	645
		Tanning Deeznuts	12-24-2003 01:18 PM by plouffe	2	291
		The mind/muscle double latte mocha... seabee	12-24-2003 12:37 PM by seabee	3	209
		Ab workout Lankster	12-24-2003 10:20 AM by Deeznuts	6	356
		Shredding fat, exercise recommendations... ucs	12-24-2003 06:09 AM by ucs	9	363
		Muscle & Fitness... ruffryde009	12-23-2003 10:03 PM by MeLo	25	576
		Good deal on home gym, I think? sue	12-23-2003 08:28 PM by MeatheadSam	21	834
		Bicep curl/shoulder press ??? S.O.S	12-23-2003 05:48 PM by plouffe	3	294
		Recomendations to setting up a schedule (for noob) SixHeads	12-23-2003 04:52 PM by SixHeads	8	297
		deadlifts on a back day? iMan323	12-23-2003 02:07 PM by BabyArnold	22	465
		Anthony Ellis` program 127.0.0.1	12-23-2003 10:17 AM by Prince	15	1,033
		Hurt my neck Art	12-23-2003 05:05 AM by MeLo	2	372
		Quick changing, space saving dumbbells ajustana	12-23-2003 04:47 AM by MeLo	8	467
		Vlar's workout, suggestions please Vlar	12-23-2003 02:15 AM by MeLo	3	256
		Overtraining? Wannabefit	12-22-2003 10:05 PM by Vlar	5	268
		Set Schedule Vs Spontaneous NeedMuscleMass	12-22-2003 08:27 PM by Mudge	15	330
		Instruct me! Trump	12-22-2003 07:24 PM by Trump	13	285
		? thetrain	12-22-2003 03:10 PM by Prince	10	373
		Cardio question HoldDaMayo	12-22-2003 05:21 AM by ucs	17	361
		need help cycling HIT and volume training REACTION	12-22-2003 03:40 AM by REACTION	0	249
		My 'Given' workout MeLo	12-22-2003 03:11 AM by MeLo	5	263
		Questions About My Workout!!! BigE	12-22-2003 12:45 AM by MeLo	4	281
		Vien's ( 1 2 3) W8lifterwanabie	12-21-2003 06:45 PM by Marble	63	899
		Will this do? New workout... ucs	12-21-2003 05:17 PM by firestorm	8	282
		so frustrated Brando457	12-21-2003 04:25 PM by Prince	3	248

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