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Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. Sponsored by: BigBackGrips.com

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		IronMagLabs Supplements On Sale At Bodybuilding.com!	Today 10:11 PM by Prince	0	0
		KataMaStEr this one is for u.. Jem7V	11-14-2003 01:33 PM by KataMaStEr	6	418
		When doing barbell curls is form important? BradCKY	11-14-2003 01:14 PM by vanity	14	343
		Whats your TRAP workout look like? Tha Don	11-14-2003 12:52 PM by KataMaStEr	8	327
		Guitarcom BodyBuilding Article overtrainer	11-14-2003 12:48 PM by Mudge	2	222
		Shoulder impingement Quadsweep	11-14-2003 12:39 PM by Prince	1	260
		need some new ideas seth042280	11-13-2003 08:35 PM by vanity	12	254
		Oral Surgery = No Working Out (What Gives) Uthinkso	11-13-2003 02:48 PM by Uthinkso	15	248
		how to figure out fast/slow muscle ratio JJJ	11-13-2003 12:33 PM by JJJ	3	240
		Muscle Fiber Classifications BabsieGirl	11-12-2003 07:43 PM by vanity	14	606
		Productive or Detrimental? GoPro? LiftHardGainBig	11-12-2003 02:30 PM by Yanick	4	279
		overtrained?? Jay-B	11-12-2003 12:22 PM by Jay-B	23	445
		motivate me after the exam moon	11-12-2003 11:09 AM by maddog1	12	327
		Curves Var	11-12-2003 11:03 AM by ponyboy	27	354
		wtf should i do?? hansNfranz	11-12-2003 07:25 AM by plouffe	10	270
		Is it about genetics, or can anybody get that cover model / body builder body? ajustana	11-11-2003 09:48 PM by prophet	8	382
		Tae-Bo or not Tae Bo.... Diakonos	11-11-2003 07:37 PM by vanity	10	343
		Forced reps = overtraining? JJJ	11-11-2003 06:14 PM by HoldDaMayo	4	170
		Isolating your calves.. plouffe	11-11-2003 05:19 PM by Jim1954	1	188
		I will never use effedrin again ! ( 1 2) seth042280	11-11-2003 04:59 PM by clfhnger	42	882
		workout on cold days seth042280	11-11-2003 04:48 PM by Jim1954	15	331
		I thought I was a man.... ( 1 2) HoldDaMayo	11-11-2003 01:12 PM by Dale Mabry	54	785
		Reverse Hacks On Leg Press/Hack Machine clouddancerss	11-11-2003 10:31 AM by BabsieGirl	7	326
		Here's a question for ya BabsieGirl	11-11-2003 06:44 AM by mrguy	23	592
		best workout for the pecs ( 1 2) azn_n_white	11-11-2003 05:18 AM by Rocco32	36	690
		Front Dumbell Raises= Mysterious Shoulder Pain Uthinkso	11-11-2003 05:17 AM by Rocco32	23	1,064

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