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		Thread / Thread Starter	Last Post	Replies	Views
		Gain 20+ Pounds Of Muscle Drug Free Step-By-Step Weight Training Plan	Today 12:44 AM by Prince	0	0
		achilies tendon problem DeadBolt	12-06-2003 07:19 AM by DeadBolt	8	998
		Starting out steve09	12-06-2003 02:00 AM by steve09	12	454
		Pulled muscle? MikeKy	12-05-2003 08:52 PM by MikeKy	2	226
		best time to take a week off? Tha Don	12-05-2003 05:27 PM by gr81	3	234
		are these 2 workouts overtraining or not? Tha Don	12-05-2003 05:23 PM by gr81	10	343
		1 1/2 hour+ work outs or extend training week? REACTION	12-05-2003 11:30 AM by rburton	7	359
		is it possibly to get wider? Larva	12-05-2003 07:14 AM by plouffe	8	370
		trying to balance out thighs and calves iMan323	12-05-2003 06:53 AM by plouffe	1	289
		Bowflex Ultimate naitman	12-05-2003 04:24 AM by jeanice	8	715
		Training when sick Jill	12-04-2003 07:58 PM by Burner02	21	489
		2 ?? about form on dumbell bench and pullovers Larva	12-04-2003 01:42 PM by gopro	1	353
		Workout Bud in Cincinnati klp727	12-04-2003 10:02 AM by klp727	0	215
		i'm a little new rootbin	12-04-2003 08:26 AM by Prince	20	523
		Changing Up Routines Pierzin	12-04-2003 07:52 AM by PIMPZNHUSTLAZ	1	231
		How much rest time between sets do you have? sikunt	12-04-2003 04:45 AM by Ezrolith	29	516
		injuries help! ice	12-03-2003 11:28 PM by ice	6	267
		stupid question for some? jig	12-03-2003 07:49 PM by jig	3	258
		Running Question Ezrolith	12-03-2003 07:10 PM by Monolith	14	383
		When lifting, How important is it... ahazmaksya	12-03-2003 04:30 PM by Randy	19	469
		Forearm's a bit sore Wannabefit	12-03-2003 04:16 PM by Wannabefit	8	835
		10 Reps = ahazmaksya	12-03-2003 04:00 PM by ahazmaksya	2	252
		The Shire sings praises to gopro! DarthHobbit	12-03-2003 03:24 PM by DarthHobbit	0	216
		work bi's no more than once a week, calves every day? dstack	12-03-2003 09:07 AM by Prince	9	387
		Back On The Wagon After Surgery Uthinkso	12-03-2003 07:31 AM by plouffe	3	291
		Giving GVT a go !!! ians	12-03-2003 01:47 AM by ians	12	448

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