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Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. Sponsored by: BigBackGrips.com

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		Thread / Thread Starter	Last Post	Replies	Views
		IronMagLabs Supplements On Sale At Bodybuilding.com!	Today 01:51 PM by Prince	0	0
		Max-OT S.O.S	06-25-2003 04:17 PM by S.O.S	2	288
		Roman chair? Jim1954	06-25-2003 03:20 PM by Jim1954	3	325
		Heavy Duty Routine(s) rburton	06-25-2003 02:49 PM by rburton	2	638
		Left Side Weaker klp727	06-23-2003 01:35 PM by Laurie	9	218
		Opinions Please PB&J	06-23-2003 11:26 AM by PB&J	5	200
		question for experienced trainers Skib	06-23-2003 06:33 AM by MeanCuts	19	462
		Chest & Bi's or Chest & Tri's iSlaNdEr bOy	06-23-2003 05:29 AM by jadakris31	21	571
		pushups? S.O.S	06-23-2003 01:11 AM by guy	4	317
		I injured my spine. I have questions. titans1854	06-22-2003 10:19 PM by titans1854	4	296
		Need some motivation? Mudge	06-22-2003 04:27 PM by Mudge	2	182
		Advice on my Routine Needed RnRGirl	06-22-2003 04:04 PM by Freeman	12	261
		Having a pigeon chest!!! italmafia	06-22-2003 02:26 PM by gr81	4	510
		Back Exercizes that don't suck? Mariner	06-22-2003 12:35 PM by Mudge	7	500
		Can you train traps twice a week? MeanCuts	06-21-2003 07:54 PM by perfecto	11	315
		cardio..over doing it? astral37	06-21-2003 03:04 PM by Fit Freak	1	150
		Who is your ideal body? ( 1 2) bigpump23	06-20-2003 06:30 AM by Rob_NC	40	1,193
		strength gains = muscle mass? perfecto	06-19-2003 06:52 PM by Mudge	8	384
		Training Systems silencer	06-19-2003 04:41 PM by gopro	9	324
		help with my workout routine daddy-o	06-19-2003 03:46 PM by tjwes	4	293
		80 minutes of cardio a day? cheesegrater	06-19-2003 03:23 PM by Mudge	9	489
		Flex or Muscular Development bigpump23	06-18-2003 07:24 PM by dg806	4	368
		Poor Form=Money Wasted Meat Puppet	06-18-2003 07:06 PM by gr81	5	273
		Changing to powerlifting CRASHMAN	06-18-2003 06:18 PM by Malachor	7	347
		Balancing chest Josh	06-18-2003 05:43 PM by Josh	2	336
		How to get a body like LL Cool J? Welsh_Dragon	06-18-2003 03:58 PM by perfecto	27	1,840

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