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		Thread / Thread Starter	Last Post	Replies	Views
		Gain 20+ Pounds Of Muscle Drug Free Step-By-Step Weight Training Plan	Today 06:30 PM by Prince	0	0
		rest HeavyLineBacker	07-29-2003 06:20 PM by HeavyLineBacker	5	301
		swiming HeavyLineBacker	07-29-2003 06:18 PM by HeavyLineBacker	5	374
		First workout in a while!! ruggaz	07-29-2003 11:22 AM by Mudge	4	238
		No belt? Jim1954	07-29-2003 08:18 AM by Mudge	29	534
		time intervals between sets Jvette73	07-29-2003 06:07 AM by Fit Freak	3	270
		Tri's need help. DWIPump	07-29-2003 06:02 AM by Fit Freak	8	342
		Splits jadakris31	07-29-2003 05:09 AM by jadakris31	7	310
		New workout, critique please infinity	07-29-2003 01:25 AM by infinity	2	207
		need help fine tuning my routine italbello	07-28-2003 10:40 PM by italbello	0	203
		calf raise foot positions Jvette73	07-28-2003 09:22 PM by illad	6	262
		How Low To Go? just_lift	07-28-2003 07:49 PM by gr81	4	231
		Bill Goldbergs Workout Rykard Maximus	07-28-2003 07:25 PM by david	5	1,558
		Workout Routine Comments/Help ProtoFuze	07-28-2003 04:36 PM by ProtoFuze	4	380
		Getting cut vs huge? DuhFee	07-28-2003 04:31 PM by Jvette73	4	352
		Bulking Diet NickC	07-28-2003 01:43 PM by NickC	1	147
		HIIT Cardio Theory - Recent Observations ponyboy	07-28-2003 12:43 PM by Mudge	6	344
		Effects of weightlifting on muscle (physiologically) futurefreud03	07-28-2003 12:06 PM by Mudge	3	446
		Looking for a good link on Cortisol HyDr8	07-28-2003 10:35 AM by Mudge	5	293
		Newbie. . . Critique my Routine TapRackBang	07-27-2003 10:40 PM by TapRackBang	4	257
		Improve my workout infinity	07-27-2003 10:21 PM by infinity	10	381
		Confusion regarding IM Articles and Cardio Trump	07-27-2003 08:55 PM by Trump	2	238
		Rep Range BULLETPROOF	07-27-2003 10:55 AM by Mudge	4	309
		combined supplements agee-unit	07-27-2003 12:12 AM by RCfootball87	5	280
		Does running cause fat legs? IronSlingah	07-26-2003 11:22 PM by ashbash	10	1,904
		Body Training futurefreud03	07-26-2003 07:19 PM by gr81	1	246

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