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Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. Sponsored by: BigBackGrips.com

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		Thread / Thread Starter	Last Post	Replies	Views
		IronMagLabs Supplements On Sale At Bodybuilding.com!	Today 02:07 PM by Prince	0	0
		Sleep vs Eating chico1st	07-21-2007 04:53 AM by Blooming Lotus	6	213
		strenghtnening knees? danny81	07-20-2007 10:47 PM by danny81	17	243
		Every Teenagers Strength.... ( 1 2 3 4 5 ... Last Page) god hand	07-20-2007 06:11 PM by blackKnight60	154	3,547
		Program Help...need insight HeyWaj10	07-20-2007 03:02 PM by AKIRA	2	115
		Periodization Cycle - pls can you advise on my exercise program marty 600	07-20-2007 07:25 AM by marty 600	7	166
		shoulder problems t-boy	07-20-2007 07:06 AM by Witchblade	4	167
		Roughing up the palms. ptwannabe	07-20-2007 12:00 AM by ReproMan	24	237
		Insomnia THE BEAST	07-19-2007 05:51 PM by THE BEAST	2	169
		Sleeping after squats? ALBOB	07-19-2007 04:39 PM by ALBOB	13	215
		Need a new chest routine YSK	07-19-2007 12:56 PM by YSK	3	170
		lifting help danny81	07-19-2007 11:20 AM by danny81	16	250
		icing knees. danny81	07-19-2007 11:20 AM by danny81	5	290
		new routine help! spoonr27	07-19-2007 03:30 AM by Gazhole	1	127
		How discouraged do you get during a bad day? ecwholic	07-18-2007 08:33 PM by Blooming Lotus	9	179
		It hurts wrong!or so I think maltesecorsair	07-18-2007 08:35 AM by maltesecorsair	13	266
		Uneven strength GoLdeN M 07	07-17-2007 11:31 PM by mike456	25	363
		Neck Work Hoglander	07-17-2007 09:43 PM by danny81	3	156
		Sore Back Muscle/s After Chest Day soxmuscle	07-17-2007 09:40 PM by drew.haynes	1	144
		Squats with and without the neck pad Uthinkso	07-17-2007 08:53 PM by Uthinkso	15	251
		How much wieght can you abs do? chico1st	07-17-2007 04:42 PM by chico1st	8	236
		cant move up paul_uk	07-17-2007 01:19 PM by paul_uk	7	208
		Olympic Lifting (amazing lifts) ( 1 2 3 4 5 ... Last Page) P-funk	07-17-2007 12:56 PM by tallcall	382	12,634
		cardio/workout/diet...PLEASE help! fireman	07-17-2007 12:43 PM by Scarface30	1	140
		i just got rippetoes book danny81	07-17-2007 11:40 AM by danny81	8	277
		Floor press? Bakerboy	07-16-2007 10:53 PM by CowPimp	5	203

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