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		Thread / Thread Starter	Last Post	Replies	Views
		Gain 20+ Pounds Of Muscle Drug Free Step-By-Step Weight Training Plan Muscle	Today 08:59 PM by Prince	0	0
		Am I Overtraining? titans1854	06-13-2003 12:12 PM by bigpump23	11	641
		Going to failure? Josh	06-13-2003 04:16 AM by silencer	5	345
		Deadlifts : good or bad? spire	06-12-2003 07:27 PM by buff_tat2d_chic	13	490
		Squats after back surgery dbo	06-12-2003 03:13 PM by Prince	2	225
		i'm stuck in a rut HELP! mamck688	06-12-2003 02:30 PM by scott1963	14	397
		Several questions regarding these weight training goals... whysix	06-12-2003 01:02 AM by Mudge	7	265
		shoulders on back day, chest day, or day of its own luke c.	06-11-2003 08:11 PM by gr81	10	364
		Limitation - somatotypes Josh	06-11-2003 05:38 PM by gopro	17	616
		bench press Diesel	06-11-2003 07:05 AM by dg806	18	584
		Does the amount you lift determine the size? ( 1 2) greatone3210	06-11-2003 06:33 AM by Robboe	38	747
		Bompa's Periodization Josh	06-10-2003 10:40 PM by Prince	1	247
		Sore wrist? (no, not from 'that') Redwolf	06-10-2003 08:54 PM by Mudge	9	311
		It's Messed Up ! Damnit! silencer	06-10-2003 06:28 PM by dg806	4	215
		Good Training Series? JoshH	06-10-2003 02:53 PM by Prince	2	196
		821 lb. Bench Press World Record Mudge	06-10-2003 12:12 PM by LAM	18	3,157
		Powerlifting Routine scullz	06-10-2003 10:45 AM by Mudge	2	404
		New Split Brad224	06-10-2003 09:55 AM by Brad224	2	248
		weight traning and martial arts?? greddy	06-10-2003 12:34 AM by firestorm	19	439
		Bodybuilding terms used in proper text firestorm	06-09-2003 10:48 PM by firestorm	27	348
		Am i overtraining Chris52686	06-09-2003 10:47 PM by Prince	10	212
		Powerlifting Routine? scullz	06-09-2003 09:00 PM by scullz	0	186
		Back to the grind, in need of some help? greeneyz	06-09-2003 07:19 AM by greeneyz	3	266
		Possibly a Injury ? silencer	06-08-2003 10:02 PM by Prince	4	274
		advice for flat db press perfecto	06-08-2003 09:33 PM by firestorm	24	537
		Bench question... DIVINITUS	06-08-2003 07:25 PM by DIVINITUS	11	373

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