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		Thread / Thread Starter	Last Post	Replies	Views
		Gain 20+ Pounds Of Muscle Drug Free Step-By-Step Weight Training Plan Muscle	Today 08:58 PM by Prince	0	0
		Cut routine - Need help Brad224	01-17-2003 04:22 PM by Bear	4	288
		SLDL Soreness ragingbull	01-17-2003 03:32 PM by Yanick	2	229
		Alternative to leg curls tom_cc_2002	01-17-2003 01:15 PM by Twin Peak	12	796
		need help also????????? iSlaNdEr bOy	01-17-2003 09:47 AM by Prince	5	183
		nutrition before a workout perfecto	01-17-2003 09:04 AM by Freeman	6	294
		Help with training? Isbe	01-16-2003 04:23 PM by Scotty the Body	7	291
		Paranoid work-a-holic blond bomber	01-16-2003 01:45 PM by ALBOB	5	263
		HST Results ragingbull	01-15-2003 04:02 PM by Bear	15	525
		please read!!! luke c.	01-14-2003 06:19 PM by dg806	9	198
		Poll: Workout Schedule Evaluation TriZZle305	01-14-2003 04:38 PM by Freeman	3	444
		When training back should you go real heavy urso8up	01-14-2003 12:40 PM by Prince	22	379
		90 degrees or farther? wanttogetbig	01-14-2003 12:00 PM by Scotty the Body	2	178
		Favorite Pro Freeman	01-14-2003 06:35 AM by Stickboy	24	467
		Morning or afternoon AZFREAK	01-14-2003 04:10 AM by Kent777	12	407
		Help With Lower Back! RCfootball87	01-14-2003 03:08 AM by firestorm	3	236
		elbow strain? nof8	01-14-2003 02:44 AM by firestorm	4	228
		So what's the truth? bsc14	01-13-2003 02:25 PM by Mudge	26	432
		NOW, I'm ABSOLUTELY SURE! Dr. Pain	01-13-2003 05:59 AM by Dr. Pain	13	471
		NEW MEMBER saying HI!! researchchems4u	01-12-2003 05:00 PM by kuso	1	177
		Please evaluate my routine joycough	01-12-2003 03:37 PM by joycough	8	264
		Cutting - Weight Training and Cardio? starseed	01-10-2003 05:32 PM by Freeman	5	407
		Testing 1RM Josh	01-10-2003 03:52 PM by Mudge	3	269
		Heart Rates Smoke	01-10-2003 03:05 AM by Mudge	1	242
		B-bell hacks? Redwolf	01-09-2003 07:59 PM by Scotty the Body	2	297
		Need advice on my workout redfx	01-09-2003 07:57 PM by Prince	1	859

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