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		Thread / Thread Starter	Last Post	Replies	Views
		Blow Out Sale On Maximum Pump - Going Fast at $17.99 per bottle!	Today 08:23 AM by Prince	0	0
		fufu's PSA fufu	04-19-2008 02:58 PM by fufu	21	140
		wtf... grip failing on..SIDEBENDS???? ( 1 2) danny81	04-19-2008 12:44 PM by tallcall	59	442
		How to get smaller quads and calves ? ( 1 2) UFo	04-19-2008 11:08 AM by joesmooth20	52	491
		Need critics on workout plan i just created ( 1 2) skitzo	04-19-2008 12:08 AM by chris mason	33	268
		Transition to Power Training ( 1 2) ptwannabe	04-18-2008 11:22 PM by chris mason	46	424
		If you all can't help me I'm lost... vanessa carla	04-18-2008 01:42 PM by Built	13	221
		help me make this workout danny81	04-18-2008 01:32 PM by danny81	5	107
		Jumping high... UFo	04-18-2008 11:57 AM by UFo	13	139
		Wood choppers (for the challenged) NFOMan	04-18-2008 07:38 AM by dg806	11	146
		SDA Method danzik17	04-17-2008 05:04 PM by Gazhole	12	72
		Some of my training from Westside Travis Bell	04-16-2008 09:30 PM by Travis Bell	3	103
		Question about P/RR/S skitzo	04-16-2008 08:54 PM by HOOPIE	1	42
		soreness/increase weights/spacing. natural^	04-16-2008 08:17 PM by NFOMan	20	165
		WS4SB program? UFo	04-15-2008 11:50 PM by P-funk	1	46
		scheduling compounds natural^	04-15-2008 10:37 PM by chris mason	16	115
		i need a routine to burn fat and build muscle and endurance rowe	04-15-2008 03:21 PM by CORUM	5	150
		Unbalenced Chest Advice please Alleyezonme	04-15-2008 02:32 PM by Alleyezonme	6	128
		Hey all, Just need some tips on Diet/Training. Spliff	04-15-2008 08:48 AM by Irons77	1	54
		palms up or down? boilermaker	04-15-2008 08:32 AM by AKIRA	11	155
		Help with a routine heeth	04-14-2008 09:28 PM by heeth	12	123
		PHASE II - Comments please.. countryboy	04-14-2008 01:42 PM by countryboy	0	29
		Progression Question danzik17	04-14-2008 12:33 PM by CowPimp	9	123
		Squat stance asspappy	04-14-2008 12:31 PM by CowPimp	3	83
		Need critique on bulk workout skitzo	04-14-2008 11:31 AM by Gazhole	1	59
		New Shoes Scarface30	04-14-2008 05:23 AM by goob	1	90

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