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Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. Sponsored by: BigBackGrips.com

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		Thread / Thread Starter	Last Post	Replies	Views
		Gain 20+ Pounds Of Muscle Drug Free Step-By-Step Weight Training Plan	Today 08:34 AM by Prince	0	0
		Will implementing pushups help develop SVB99	08-19-2002 06:30 PM by bigss75	6	349
		Appendicitis surgery Sereia	08-19-2002 05:19 PM by nikegurl	7	513
		Moved: Who Has Tried Yohimburn? MIGHTY DOG	-	-	-
		How do i increase my pullups? NickB	08-18-2002 09:33 AM by Prince	7	483
		Routine Help Smoke	08-17-2002 05:01 PM by Prince	3	210
		I am in pain... Mikes1	08-17-2002 08:53 AM by mick01	7	466
		Help With Routine iSlaNdEr bOy	08-16-2002 06:50 PM by Prince	1	229
		Something??? LrdViperScrpion	08-16-2002 09:29 AM by Robboe	4	262
		need help asap J1M	08-15-2002 09:44 PM by wanablifter	2	223
		Powers Cleans/Clean & Jerk BusTa	08-15-2002 09:39 PM by wanablifter	17	593
		Dr. Pain Curls w8lifter	08-15-2002 08:04 PM by kuso	1	290
		Creatine frankm007	08-15-2002 07:10 PM by Lightman009	15	758
		Im not sure what to do TriZZle305	08-15-2002 02:21 PM by Prince	4	296
		Training/Rest Intervals Smoke	08-15-2002 11:46 AM by Golds_Soldier	2	227
		Alternating Cardio while Cutting MONSTER4X4	08-15-2002 11:24 AM by Chest Rockwell	2	324
		My routine.. Come criticize please. Corri	08-14-2002 07:30 PM by TriZZle305	7	323
		What Is Your Max Benchpress??? ( 1 2 3 4 5 ... Last Page) the ripper	08-14-2002 10:53 AM by PulsatingArt	152	3,285
		Any good hotel routines? (where no gym or weights) munchie	08-14-2002 09:46 AM by ponyboy	1	225
		Please Lift Strictly !!! gopro	08-14-2002 05:51 AM by gopro	20	552
		Is Static contraction training a myth or not(long post) SVB99	08-13-2002 07:13 PM by TriZZle305	2	330
		Is Static contraction training a myth or not SVB99	08-13-2002 05:52 AM by Mudge	2	375
		Critique my training program HYPNICAL	08-13-2002 12:15 AM by HYPNICAL	7	369
		A REAL Challenge!!!! Alex Oviedo	08-12-2002 10:51 PM by Neil	2	302
		Question about squats BlackLabelSDMF	08-12-2002 06:25 PM by Mudge	8	320
		A quick question... Smoke	08-11-2002 10:41 AM by Fade	2	315

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