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Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. Sponsored by: BigBackGrips.com

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		Thread / Thread Starter	Last Post	Replies	Views
		Brand New Product from IronMagLabs - Whey Protein Isolate - On Sale Now!	Today 01:46 AM by Prince	0	0
		Angled Smith Machine ? hurtyhair4u	07-19-2002 06:37 PM by Scotty the Body	13	418
		getting serious. Freeman	07-19-2002 04:30 PM by Freeman	9	387
		pleas lend your forearm exercises snipes287	07-19-2002 02:55 PM by Mudge	6	363
		Leg Press forms david	07-19-2002 02:52 PM by Mudge	9	467
		reaaal quick question Diesel	07-19-2002 02:30 PM by Prince	13	404
		Home Workout Equipment Shmiznac	07-19-2002 02:28 PM by Prince	3	241
		what I like about my gym ( 1 2) I Are Baboon	07-18-2002 09:54 PM by lean_n_76er	30	510
		Unknown pain twarrior	07-18-2002 07:36 PM by Slon	8	207
		i ReAlLy NeEd SoMeBoDy'S hElP....pLeAsE...sPaRe 5 mInUtEs Slim_Jim USA	07-18-2002 04:16 PM by Scotty the Body	16	413
		Whats your max on squats? KataMaStEr	07-18-2002 03:34 PM by NickB	12	299
		Leg cramps NickB	07-17-2002 08:36 PM by NickB	8	334
		whats a good routine for me? ( 1 2) Diesel	07-17-2002 07:25 PM by J'Bo	34	570
		Body Types TrackManDave	07-17-2002 06:30 PM by bigss75	7	555
		Beginner Advice Needed laracroft44	07-17-2002 05:26 PM by TrackManDave	5	382
		Need something new lean_n_76er	07-17-2002 03:56 PM by ALBOB	3	155
		Sitting or standing? Josh	07-17-2002 03:10 PM by ALBOB	11	415
		Running makes me sore, but what about leg day? Skyliner	07-17-2002 02:45 PM by Prince	2	171
		Alternative Flies Yanks20	07-17-2002 12:28 PM by Scotty the Body	1	222
		Pre-exhaust method Josh	07-17-2002 11:45 AM by Scotty the Body	7	359
		i hit some new P/B today!! Vale Tudo	07-17-2002 11:39 AM by Scotty the Body	14	333
		New PB !!!!!!!!! ians	07-17-2002 11:33 AM by hurtyhair4u	4	305
		My workout plan.... NickB	07-17-2002 10:07 AM by Robboe	14	321
		full body routine KarlW	07-17-2002 12:46 AM by KarlW	2	379
		Poll: Ladies, What body type do you want in a man? ragingbull	07-16-2002 09:10 PM by Mr.Guvernment	22	684
		Does my routine look ok frostyballz	07-16-2002 06:18 PM by J'Bo	4	247

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