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Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. Sponsored by: BigBackGrips.com

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		Thread / Thread Starter	Last Post	Replies	Views
		IronMagLabs Supplements On Sale At Bodybuilding.com!	Today 12:59 AM by Prince	0	0
		Bicep build time Rissole	06-06-2002 04:59 AM by Mudge	9	297
		The Mind-Muscle Connection Prince	06-06-2002 02:42 AM by Mudge	7	699
		Weighted dips or decline Vale Tudo	06-06-2002 01:10 AM by Mudge	9	606
		True bodyfat %? walken1	06-05-2002 03:22 PM by Duncan	5	397
		This is impossible! ( 1 2) TheStuff	06-05-2002 02:23 PM by TriZZle305	36	559
		Max every other week?... TriZZle305	06-05-2002 02:01 PM by TriZZle305	5	362
		Grip for Triceps Pushdown Josh	06-05-2002 11:21 AM by nikegurl	7	476
		IPMC's new Bicep routine Rusty	06-05-2002 09:32 AM by ians	5	317
		Post your back routine quakin	06-05-2002 05:51 AM by ians	26	398
		Best way to do shrugs? Lightman009	06-04-2002 05:22 PM by pumpit	10	230
		Back Training Prince	06-04-2002 05:15 PM by pumpit	1	247
		Bodybuilding shows/competitions twarrior	06-04-2002 03:54 PM by Prince	1	343
		Just one exercise ponyboy	06-04-2002 02:42 PM by Neil	4	407
		Moved: Sugar-Free diet saiwashburn	-	-	-
		Ab Question!! Wally21	06-03-2002 01:30 PM by TriZZle305	9	219
		Arms Training Split Animal	06-03-2002 12:50 PM by dvlmn666	8	220
		ideas for new program 95rtturbo	06-03-2002 10:01 AM by 95rtturbo	2	166
		Lifting while sick Vale Tudo	06-03-2002 06:41 AM by mad_mike	7	369
		Metab Increase/Fat Loss Routine. SmokinRob	06-02-2002 10:42 PM by SmokinRob	0	244
		Sleep pattern's twarrior	06-02-2002 03:43 PM by lina	2	253
		Joint pain = Over doing it? Please help Cenox	06-02-2002 11:43 AM by Cenox	17	536
		Hardgainer The Rose	06-02-2002 11:27 AM by mick01	15	608
		Anyway to increase my biceps/triceps by an inch or so?..... ROCKO	06-02-2002 09:46 AM by nemodynamite	4	437
		extra sets? ( 1 2) CRASHMAN	06-01-2002 10:08 PM by TriZZle305	31	379
		muscle soreness buff_tat2d_chic	06-01-2002 09:57 PM by LAM	6	310

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