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Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. Sponsored by: BigBackGrips.com

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Threads in Forum : Training

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		Thread / Thread Starter	Last Post	Replies	Views
		Gain 20+ Pounds Of Muscle Drug Free Step-By-Step Weight Training Plan	Today 08:47 AM by Prince	0	0
		Sit up's or good diet DomH	04-28-2002 09:13 PM by h_townraider	11	478
		8 weeks into diet...back shot ( 1 2) wonderwoman	04-28-2002 09:08 PM by h_townraider	45	971
		Warm ups/cool down... Vvitto	04-28-2002 08:41 PM by ponyboy	5	449
		Outer biceps? Stalin	04-28-2002 05:30 PM by lilman	13	836
		Need Help with Weightlifting Goals H Man	04-28-2002 04:36 PM by creatingmuscles	2	239
		Workout change ups CJMAJOR	04-28-2002 09:51 AM by gopro	8	448
		Get the Most Out of Each Rep Prince	04-27-2002 05:06 PM by HickeyNC	3	301
		Let's see if anyone can help with this... ponyboy	04-26-2002 11:14 AM by Scotty the Body	12	446
		Need Feeback on Training Routine Snatch518	04-25-2002 07:09 PM by ponyboy	4	314
		lower back Beam73	04-25-2002 05:20 PM by ponyboy	4	312
		Chest help? ( 1 2) Stalin	04-25-2002 04:03 PM by Robboe	54	894
		Training youngsters Jonny	04-25-2002 11:00 AM by ZONE	2	270
		Outer Triceps pumpit	04-24-2002 06:33 PM by pumpit	5	406
		Incline Press ( 1 2) The Rose	04-24-2002 08:40 AM by Yanks20	45	931
		Buns tiger	04-24-2002 08:15 AM by ZONE	10	488
		Gaining Strength While Cutting The Rose	04-23-2002 11:36 PM by DomH	9	440
		eating before workout ( 1 2) KANE_VICIOUS	04-23-2002 11:32 PM by DomH	33	1,130
		?s about pull-ups kakarot	04-23-2002 12:21 PM by Scotty the Body	24	639
		Full workouts? Alternate Workouts? TheStuff	04-23-2002 12:04 PM by ZONE	3	514
		My Question is... ZONE	04-23-2002 11:49 AM by ZONE	4	398
		need help with lifting schedule HardBody007	04-23-2002 06:08 AM by brianinabq	8	424
		Intensive cardio in Am while cutting? Jenny	04-22-2002 04:53 PM by ActionMatt	19	770
		Back injury from Shoulder Press jim	04-22-2002 12:23 PM by Prince	1	373
		Hst Cynic	04-22-2002 01:12 AM by freag34	11	516
		how much does everyone train forearms ( 1 2) kenshamrock	04-22-2002 12:50 AM by freag34	43	1,028

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