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Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. Sponsored by: BigBackGrips.com

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		Thread / Thread Starter	Last Post	Replies	Views
		IronMagLabs Supplements On Sale At Bodybuilding.com!	Today 10:02 PM by Prince	0	0
		Chin ups/Pull ups ( 1 2 3) TheSupremeBeing	09-25-2001 09:09 AM by Pianomahnn	71	1,703
		Energy SKINSFAN	09-25-2001 04:32 AM by TheSupremeBeing	4	412
		Seated DB shoulder press Rykard Maximus	09-21-2001 02:30 PM by Large And In Charge	1	271
		I mainly use Muscle Antagonism, but check the picture of my new routine. RedMonkey	09-21-2001 12:41 PM by ZONE	7	688
		Muscle Loss The Rose	09-21-2001 10:58 AM by Prince	7	280
		Stretching as each Set progresses Skyliner	09-20-2001 07:09 AM by HickeyNC	8	446
		Does Ab training affect Back? Skyliner	09-17-2001 11:34 PM by Skyliner	3	242
		Please Vote! Prince	09-16-2001 11:24 PM by Prince	0	314
		how many, if any can you gys rep 100 pounds over your weight on the decline walter	09-15-2001 05:11 AM by w8lifter	7	520
		I need your help CJMAJOR	09-13-2001 10:25 PM by Scotty the Body	1	160
		Back exercises and tris Skyliner	09-13-2001 10:18 PM by Scotty the Body	4	470
		I worked out last night ZONE	09-13-2001 10:14 PM by Scotty the Body	2	316
		What will happen if a person train even when sore? Skyliner	09-12-2001 12:16 PM by Large And In Charge	12	295
		How important is lower back exercises? SKINSFAN	09-10-2001 03:39 PM by Charger	6	267
		How much to work the same muscles? CJMAJOR	09-10-2001 02:46 PM by cytrix	4	425
		What do you guys think of this workout? laxplayer39	09-10-2001 06:06 AM by laxplayer39	3	444
		Is it all in my mind or does... SKINSFAN	09-09-2001 10:17 PM by seyone	11	530
		hypothetical question frankm007	09-09-2001 12:16 PM by Prince	1	148
		just curious....... I Are Baboon	09-09-2001 06:48 AM by ballast	19	730
		Bench Press Charger	09-08-2001 09:05 AM by Prince	4	560
		Fat and muscles Jason Da Bodiful	09-07-2001 09:28 PM by seyone	18	707
		Bigger,stronger,faster....revisited... gopro	09-06-2001 04:23 AM by gopro	3	259
		Deadlifts Skyliner	09-05-2001 05:54 PM by Charger	10	663
		something strange with squats ZONE	09-05-2001 01:24 PM by ALBOB	19	702
		Manta Ray squats LatinoHeat	09-04-2001 10:54 PM by ALBOB	9	548

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