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Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. Sponsored by: BigBackGrips.com

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		Thread / Thread Starter	Last Post	Replies	Views
		Gain 20+ Pounds Of Muscle Drug Free Step-By-Step Weight Training Plan	Today 12:43 AM by Prince	0	0
		Three Ways For More Efficient Workouts ballast	07-24-2001 01:12 PM by Prince	3	306
		Chin-Up Routine ballast	07-24-2001 06:57 AM by TheSupremeBeing	11	668
		Taking a week off training, I have a couple Q's. SKINSFAN	07-24-2001 06:52 AM by TheSupremeBeing	10	335
		Getting Cut - A Few Questions About Calories BusTa	07-23-2001 07:34 AM by Prince	2	346
		Bicep Curls - Form BusTa	07-23-2001 06:44 AM by sandwich	5	254
		Exercise Order The Rose	07-23-2001 02:48 AM by TheSupremeBeing	4	204
		Standing Calf Raises and Dumbbell shoulder press Skyliner	07-22-2001 12:05 PM by I Are Baboon	5	386
		sore throat ac	07-18-2001 10:52 PM by Mule	13	180
		www.FREETRAINERS,com - WOW! AustrianOak	07-18-2001 10:50 PM by AustrianOak	11	362
		Workout plan thingy mabober Mr.Xtreme	07-18-2001 05:27 PM by ballast	7	171
		What did I do wrong? ( 1 2) coolmax	07-18-2001 07:14 AM by I Are Baboon	40	718
		Knees and Squats ZONE	07-18-2001 06:00 AM by teen1216	29	621
		Squat rack plans and pull-up bars teen1216	07-17-2001 09:20 AM by teen1216	16	1,686
		NOW I am training! SmokinRob	07-16-2001 05:23 PM by Charger	4	221
		Routine Question BusTa	07-16-2001 05:16 PM by Charger	13	547
		I tried low bar, wide stance squats today. I have a question. bharminder	07-16-2001 02:31 PM by ALBOB	9	573
		I'm more hardcore than all of you. HA HA HA HA HA Pianomahnn	07-16-2001 02:23 PM by ALBOB	4	191
		Help me get BIGGER! Crimson	07-16-2001 02:08 PM by sandwich	9	188
		'Tighten' your muscles? Mammer	07-16-2001 02:02 PM by ALBOB	3	316
		It's kinda worrying me Jason Da Bodiful	07-16-2001 07:09 AM by I Are Baboon	1	251
		Once A Week Per Body Part Routine? ballast	07-15-2001 10:41 PM by SKINSFAN	5	575
		Chicken legs forever? fitdude	07-15-2001 05:31 PM by new1shmoo	5	362
		Compound vs. Isolation Exercises The Rose	07-14-2001 10:36 PM by Maki Riddington	13	364
		Help - vacation! Fred	07-14-2001 12:14 PM by Mr.Xtreme	9	492
		Hardcore Music Distortion	07-13-2001 10:25 PM by I Are Baboon	19	968

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