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Forum: Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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  1. Top selling bodybuilding & fitness books approved by IronMagazine.com.

  2. All things strength related from power lifting to strongman, whether you're a newb or veteran.

    Forum Actions:

    Forum Statistics:

    • Threads: 30
    • Posts: 647

    Last Post:

    What's your max Deadlift? Go to last post

    05-04-2012, 05:55 PM

» Normal Threads
  1. Hockey Training?

    Started by cg89, 06-26-2010 07:15 PM
    • Replies: 3
    • Views: 305
    06-27-2010, 01:02 PM Go to last post
  2. Measuring Exercise Intensity

    Started by roastchicken, 06-27-2010 02:32 AM
    • Replies: 0
    • Views: 375
    06-27-2010, 02:32 AM Go to last post
  3. No gym access

    Started by N_I_C_K, 06-24-2010 06:06 PM
    • Replies: 5
    • Views: 423
    06-26-2010, 12:35 PM Go to last post
  4. Plyometrics For Rugby

    Started by Aingopea, 06-22-2010 09:04 PM
    • Replies: 4
    • Views: 1,045
    MyK
    06-26-2010, 09:42 AM Go to last post
  5. Newcome to Push/Pull. Is this a good enough program?

    Started by Mags, 06-02-2010 05:19 AM
    • Replies: 17
    • Views: 654
    06-25-2010, 12:53 PM Go to last post
    • Replies: 4
    • Views: 344
    06-25-2010, 11:10 AM Go to last post
  6. Destroy and Flood

    Started by jmorrison, 06-07-2010 01:43 AM
    2 Pages
    1 2
    • Replies: 38
    • Views: 1,684
    06-24-2010, 06:02 PM Go to last post
  7. Pump up song suggestions

    Started by billmd6753, 06-22-2010 12:30 PM
    • Replies: 17
    • Views: 505
    06-24-2010, 12:47 AM Go to last post
  8. Trap Exercises - Any Alternates to Shrugs

    Started by omerta2010, 06-22-2010 01:01 PM
    • Replies: 18
    • Views: 532
    06-23-2010, 10:10 PM Go to last post
  9. Gym vs p90x?

    Started by readyformore, 06-23-2010 03:32 PM
    • Replies: 4
    • Views: 856
    06-23-2010, 04:04 PM Go to last post
  10. Jogging after leg day?

    Started by Dusters, 06-20-2010 07:13 PM
    2 Pages
    1 2
    • Replies: 37
    • Views: 882
    MyK
    06-23-2010, 11:38 AM Go to last post
  11. Question leg size?

    Started by unclem, 06-23-2010 02:56 AM
    • Replies: 1
    • Views: 345
    06-23-2010, 05:16 AM Go to last post
  12. While cutting...

    Started by N_I_C_K, 06-20-2010 06:20 PM
    • Replies: 10
    • Views: 477
    06-23-2010, 03:03 AM Go to last post
  13. How much can you Military Press?

    Started by mike456, 09-30-2006 12:53 PM
    4 Pages
    1 2 3 4
    • Replies: 118
    • Views: 11,461
    06-22-2010, 10:04 PM Go to last post
  14. routine

    Started by beginnerbb, 06-20-2010 11:22 AM
    2 Pages
    1 2
    • Replies: 32
    • Views: 682
    06-22-2010, 12:46 PM Go to last post
  15. Going to start a lower pull day but...

    Started by BC Lifter, 06-21-2010 05:07 PM
    • Replies: 1
    • Views: 319
    06-22-2010, 11:58 AM Go to last post
  16. Big Lifts on Same Day?

    Started by dk1, 06-20-2010 06:13 PM
    • Replies: 10
    • Views: 397
    06-22-2010, 12:46 AM Go to last post
  17. Poll Poll: What's your chest size? (Poll)

    Started by readyformore, 06-20-2010 10:22 PM
    • Replies: 13
    • Views: 1,135
    06-21-2010, 08:06 PM Go to last post
  18. going on vacation

    Started by premo, 06-16-2010 07:53 AM
    • Replies: 8
    • Views: 390
    06-21-2010, 05:22 PM Go to last post
  19. Some Routine - Fun Learning Experience

    Started by lil2fiddyguy, 06-20-2010 03:49 AM
    • Replies: 4
    • Views: 333
    06-21-2010, 01:00 PM Go to last post
  20. $500 a good buy for York Home Universal Gym?

    Started by viet_jon, 06-19-2010 05:45 PM
    • Replies: 8
    • Views: 909
    06-21-2010, 10:54 AM Go to last post
  21. overall fit

    Started by stepaukas, 05-25-2010 08:07 AM
    • Replies: 4
    • Views: 376
    06-20-2010, 06:43 PM Go to last post
  22. Upper to Lower Body Balance ?? HELP !!

    Started by J'Bo, 06-19-2010 07:43 PM
    • Replies: 9
    • Views: 381
    06-20-2010, 02:32 PM Go to last post
  23. Body Weight Exercises

    Started by ceazur, 06-19-2010 03:57 PM
    • Replies: 5
    • Views: 406
    06-20-2010, 02:11 PM Go to last post
    • Replies: 27
    • Views: 8,252
    06-20-2010, 11:39 AM Go to last post
  24. Light cardio in AM while gaining?

    Started by artylives76, 06-18-2010 11:42 PM
    • Replies: 9
    • Views: 385
    06-20-2010, 12:27 AM Go to last post
  25. A Starting Point

    Started by BadOnion, 06-18-2010 06:38 PM
    • Replies: 11
    • Views: 366
    06-19-2010, 04:08 PM Go to last post
  26. Bench/DB press technique question

    Started by roastchicken, 06-19-2010 05:55 AM
    • Replies: 4
    • Views: 357
    MDR
    06-19-2010, 10:48 AM Go to last post
  27. Deadlifting 101: how to look like an idiot

    Started by Phineas, 06-11-2010 02:43 PM
    • Replies: 23
    • Views: 675
    06-19-2010, 03:24 AM Go to last post
  28. please critique my routine

    Started by newbi7, 06-16-2010 12:13 AM
    critique please
    • Replies: 13
    • Views: 428
    06-18-2010, 09:25 PM Go to last post
  29. Help...

    Started by eVoluti0n, 06-16-2010 05:53 PM
    • Replies: 9
    • Views: 334
    06-18-2010, 04:06 PM Go to last post
  30. volume routine!!

    Started by newbi7, 06-17-2010 06:17 PM
    volume routine
    • Replies: 9
    • Views: 478
    06-18-2010, 12:16 PM Go to last post
  31. Cool routine is overtraining ?

    Started by newbi7, 06-14-2010 10:42 PM
    overtraining?
    • Replies: 21
    • Views: 580
    06-18-2010, 10:53 AM Go to last post
  32. current routine

    Started by lincoln, 05-06-2010 09:43 PM
    2 Pages
    1 2
    • Replies: 48
    • Views: 1,062
    06-18-2010, 10:10 AM Go to last post
  33. What do you guys think of this routine...

    Started by CaptainNapalm, 06-06-2010 01:04 PM
    • Replies: 24
    • Views: 567
    06-17-2010, 01:41 PM Go to last post
  34. Push/Pull Routine -Advice Needed

    Started by ceazur, 06-15-2010 06:11 PM
    • Replies: 2
    • Views: 443
    06-17-2010, 05:29 AM Go to last post
  35. Upper/lower split

    Started by newbi7, 06-15-2010 10:16 PM
    upper/lower split
    • Replies: 3
    • Views: 495
    06-16-2010, 11:07 AM Go to last post
  36. Help me Tweak my Routine

    Started by SurfsideRyan, 06-12-2010 05:31 PM
    • Replies: 6
    • Views: 385
    06-16-2010, 08:51 AM Go to last post
  37. Arrow Deadlift - grip question

    Started by r00kie, 05-24-2010 07:31 AM
    2 Pages
    1 2
    • Replies: 41
    • Views: 999
    MDR
    06-16-2010, 07:00 AM Go to last post
  38. Post The Squat Variation Thread

    Started by fufu, 06-07-2010 05:29 PM
    2 Pages
    1 2
    • Replies: 30
    • Views: 939
    06-16-2010, 06:27 AM Go to last post

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