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	Thread / Thread Starter	Last Post	Replies	Views
		Today 06:57 AM by Prince	0	0
	A little problem Skyliner (07-10-2001)	07-10-2001 09:16 AM by Scotty the Body	2	209
	A 15 year old kid... what to do? TheStuff (06-29-2001)	07-09-2001 03:28 PM by Charger	16	1,065
	Triceps-arms ( 1 2) Charger (06-07-2001)	07-09-2001 12:32 PM by walter	44	575
	My workout schedule Fred (07-05-2001)	07-08-2001 07:02 PM by Mr.Xtreme	7	619
	Recovery Technique ballast (07-07-2001)	07-08-2001 12:17 PM by ballast	4	479
	Training Routine Help Light Warzan (07-07-2001)	07-07-2001 09:49 PM by Mule	5	480
	Okay, I think my other routine I might have been overtraining.... bharminder (07-01-2001)	07-07-2001 10:47 AM by TheSupremeBeing	22	349
	An Interesting Squat Variation ballast (07-06-2001)	07-06-2001 11:41 PM by Scotty the Body	1	388
	Okay, how about this? Blastman (06-15-2001)	07-06-2001 11:41 PM by ALBOB	10	266
	Glutes Workout The Rose (06-18-2001)	07-06-2001 11:34 PM by ALBOB	6	788
	Help Needed Skyliner (06-12-2001)	07-06-2001 11:30 PM by ALBOB	13	298
	Routine Critique ballast (07-04-2001)	07-06-2001 11:27 PM by Scotty the Body	10	401
	10 lbs muscle/year Mifody (06-22-2001)	07-06-2001 11:21 PM by ALBOB	5	214
	Amount of training Jason Da Bodiful (06-23-2001)	07-06-2001 11:16 PM by ALBOB	3	332
	How about this program ... errrrr Program'S?? Mr Smooth (07-05-2001)	07-06-2001 11:02 PM by Mr Smooth	3	205
	Grip Training ballast (07-06-2001)	07-06-2001 04:38 PM by ballast	2	264
	Training 1 part twice a week BusTa (07-05-2001)	07-06-2001 08:03 AM by Charger	7	457
	BEST ROUTINE HELP SmokinRob (07-05-2001)	07-05-2001 09:01 PM by Prince	2	286
	Calf muscles OUCH! EarWax (07-05-2001)	07-05-2001 10:49 AM by ballast	3	363
	squat question, i did them shoulder width today... bharminder (07-03-2001)	07-05-2001 09:19 AM by Scotty the Body	15	275
	Flabby arms Skyliner (07-04-2001)	07-05-2001 08:53 AM by Scotty the Body	1	289
	new guy here Mr Smooth (07-04-2001)	07-05-2001 06:51 AM by bludevil	9	295
	Home or Gym ? James (07-03-2001)	07-05-2001 06:41 AM by bludevil	12	940
	21's ? James (07-03-2001)	07-04-2001 10:11 PM by TheSupremeBeing	5	463
	new to this board...and some questions a-n-i (07-02-2001)	07-03-2001 05:47 PM by w8lifter	4	327

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