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Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. Sponsored by: BigBackGrips.com

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		Thread / Thread Starter	Last Post	Replies	Views
		IronMagLabs Supplements On Sale At Bodybuilding.com!	Today 12:40 AM by Prince	0	0
		Is Ed Coan the man or what? P-funk	03-06-2007 01:01 AM by SAMIAM	19	534
		p/rr/s II critique BigPapaPump68	03-05-2007 01:11 PM by AKIRA	6	239
		Help Needed! ABCs	03-05-2007 11:23 AM by ABCs	11	254
		Phil Pfister- 2006 World Strongman....Functional Training ( 1 2 3) P-funk	03-04-2007 09:54 PM by PWGriffin	64	1,386
		Current Routine Help & Advice matius	03-04-2007 09:23 PM by matius	2	148
		Frequency of Pullups ( 1 2) WilliamB	03-04-2007 08:20 PM by CowPimp	51	1,286
		strength and fat ZeroDud821	03-04-2007 07:11 PM by KentDog	14	340
		Symmetry Tahoe	03-04-2007 06:45 PM by Witchblade	5	196
		Bench Press Article Part 1 - Material LIFTED from Starting Strength Andalite	03-04-2007 03:22 PM by Andalite	13	318
		Hardest Movement ( 1 2) fufu	03-04-2007 11:38 AM by JOHNYORK	39	672
		Interesting Article LoadedBats	03-03-2007 04:29 PM by LoadedBats	25	533
		Best Excercise for stronger knees? Mystik	03-03-2007 02:23 PM by Spud	1	148
		Solar Plex ShapeUP	03-02-2007 04:34 PM by danny81	5	253
		Hamstring/Quadricep exercises for those with abck pain AKIRA	03-02-2007 04:23 PM by Bakerboy	13	264
		Weighted vests Bakerboy	03-01-2007 09:01 PM by CowPimp	10	240
		pump ( 1 2) danny81	03-01-2007 08:00 PM by kcoleman	30	531
		Are these the reps I shoudl be doing for bulking? forum9351	03-01-2007 07:15 PM by kidbodybilder	23	469
		Soreness Hammerlynn	03-01-2007 04:58 PM by danny81	24	416
		Plyometrics newyork2050	03-01-2007 02:56 PM by BringDaBlitz94	4	177
		How to train without equipment forum9351	03-01-2007 12:25 PM by Witchblade	8	649
		this is a tough one! linebacker54	03-01-2007 12:18 PM by forum9351	16	265
		Help Needed.... michael_s1988	03-01-2007 10:39 AM by linebacker54	10	245
		Ok please critique my new routine... Uthinkso	03-01-2007 05:16 AM by Uthinkso	22	415
		P/RR/S- alternate exercises liftn4life	02-28-2007 07:12 PM by Duncans Donuts	16	295
		Nothing fancy- a long bar, some weights and a squat stand Bakerboy	02-28-2007 06:47 PM by LexusGS	3	143

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